As the days grow shorter and the air turns crisp, the scent of something comforting wafts through my kitchen—it’s time for a cozy evening filled with my Cheesy Pumpkin Pasta Bake with Mushrooms and Spinach. This delightful dish is a seasonal hug in a bowl, featuring a luscious pumpkin tomato sauce that’s rich yet surprisingly wholesome. One of the best parts? It’s an easy way to incorporate nutrient-dense veggies into your diet, making it a perfect family favorite that even meat lovers will adore. Plus, the quick prep means you can whip it up amid your busy schedule without sacrificing taste. Ready to warm your heart and your belly? Let’s dive into the recipe that will make your autumn dinners unforgettable!

Why is this pasta bake a must-try?

Comforting, creamy goodness: This Cheesy Pumpkin Pasta Bake envelops each bite with warmth and richness, making it the ultimate cozy dish for chilly nights.

Nutritious and delicious: Packed with nutrient-dense veggies like spinach and mushrooms, it offers a wholesome twist on classic comfort food.

Easy to customize: Want a little heat? Add some crushed red pepper flakes, or swap in different veggies to suit your palate.

Crowd-pleaser: Even your most dedicated meat lovers won’t resist this savory bake—it’s bound to become a family favorite!

Quick prep time: With simple steps, you can have this delectable dish ready in no time, letting you enjoy your evening without the fuss.

Don’t forget to pair it with a light green salad for a complete meal or even try it alongside a comforting Cajun Chicken Pasta for some variety!

Pasta Bake with Pumpkin Tomato Sauce Ingredients

• A delightful medley of flavors and nourishment awaits!

For the Pasta Base
Dry Pasta (1 lb) – Structure and base of the dish; substitute with mezzi rigatoni, ziti, or gluten-free pasta.

For the Creamy Sauce
Unsalted Butter (2 Tbsp) – Adds richness and flavor; can be replaced with olive oil for a dairy-free option.
Extra-virgin Olive Oil (2 Tbsp) – For sautéing vegetables and enhancing overall flavor.
Tomato Paste (1/4 cup) – Adds sweetness and acidity; using sun-dried tomato paste can enhance the flavor.
Garlic Cloves (4, minced) – A punch of flavor; jarred minced garlic works in a pinch.
Crushed Red Pepper Flakes (1/2 tsp) – Provides a hint of heat; omit for a milder dish or replace with black pepper.
Ground Nutmeg (1/4 tsp) – Provides warmth and depth; cinnamon will change the flavor but can also work.
Vegetable Broth (3 cups) – For moisture and flavor; chicken broth can be used if not strictly vegetarian.
Pumpkin Purée (1 can, 15 oz) – The star of the show, offering creaminess and nutrition; consider making fresh purée for a personal touch.

For the Vegetables
Fresh Baby Spinach (3-4 handfuls) – A nutritious boost and vibrant color; kale is a great alternative.
Cremini Mushrooms (8 oz, sliced) – Adds umami depth; button or shiitake mushrooms can substitute well.
Yellow Onion (1, finely chopped) – Brings sweetness and depth of flavor; shallots can be swapped for a milder touch.
Fresh Sage (1 Tbsp + 2 tsp, divided) – Infuses earthy flavor; thyme or rosemary are suitable substitutions though they will alter the flavor profile.
Dried Oregano (1 tsp) – Adds aromatic flavor; Italian seasoning may be used as a substitute.

For the Topping
Walnuts (1/2 cup, finely chopped) – Offers delicious crunch and nuttiness; pecans or almonds are fine substitutes.
Grated Parmesan Cheese (1/2 cup) – Adds salty richness; use nutritional yeast for a dairy-free alternative.
Grated Fontina Cheese (1 1/2 cups, divided) – Melty, creamy texture; try Gruyère or mozzarella if needed.

For Seasoning
Kosher Salt (1 tsp) – Enhances overall flavor; adjust to taste for low-sodium diets.
Black Pepper (1/2 tsp) – Adds seasoning; white pepper is a possible substitute.

Step‑by‑Step Instructions for Cheesy Pumpkin Pasta Bake with Mushrooms and Spinach

Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). This will ensure it reaches the perfect temperature while you prepare your cheesy pumpkin pasta bake. A hot oven is key to achieving that golden-bubbly cheese topping that makes this dish irresistible.

Step 2: Cook the Pasta
In a large pot, bring salted water to a boil. Add your dry pasta and cook for about 8-10 minutes, or until it’s just 2 minutes shy of al dente—firm to the bite. Drain the pasta and set it aside while you prepare the creamy pumpkin tomato sauce.

Step 3: Toast the Walnuts
In a large skillet, melt 2 tablespoons of unsalted butter over medium heat. Add the finely chopped walnuts and 1 tablespoon of fresh sage, toasting them for about 5 minutes until fragrant and golden. Once done, season with a pinch of salt, then remove the mixture from the heat and set it aside.

Step 4: Sauté the Vegetables
Using the same skillet, pour in 2 tablespoons of extra-virgin olive oil and heat over medium. Add the sliced cremini mushrooms and chopped yellow onion, sautéing for around 8 minutes until softened and lightly browned. This step builds the savory base for your cheesy pumpkin pasta bake.

Step 5: Incorporate Aromatics
Next, stir in 1/4 cup of tomato paste, 4 minced garlic cloves, and 1/2 teaspoon of crushed red pepper flakes. Cook this mixture for about 3-4 minutes, stirring often, until the tomato paste caramelizes slightly and coats the veggies. This caramelization adds depth to the sauce.

Step 6: Add the Spinach and Seasonings
Gradually add 3-4 handfuls of fresh baby spinach to the skillet, stirring until wilted. Season the mixture with 1 teaspoon of dried oregano, 1 teaspoon of kosher salt, 1/2 teaspoon of black pepper, and 1/4 teaspoon of ground nutmeg. These flavors will combine beautifully in your pasta bake.

Step 7: Create the Sauce
Pour in 3 cups of vegetable broth and stir in the 15 oz can of pumpkin purée, along with the grated Parmesan cheese (1/2 cup) and 1 1/2 cups of grated fontina cheese. Cook over medium heat, stirring until the cheese melts and the sauce becomes creamy, with a rich orange color.

Step 8: Combine the Pasta and Sauce
Once your sauce is creamy and the cheese has melted, add the cooked pasta to the skillet. Gently mix until all the pasta is evenly coated in the luscious pumpkin tomato sauce. This ensures every bite of your cheesy pumpkin pasta bake is packed with flavor.

Step 9: Transfer to Baking Dish
Carefully pour the pasta and sauce mixture into a greased baking dish, spreading it out evenly. Sprinkle the remaining grated fontina cheese on top, followed by the walnut-sage topping you prepared earlier. This adds a fantastic crunch and flavor contrast.

Step 10: Bake the Dish
Cover the baking dish with aluminum foil and bake in the preheated oven for 15 minutes. Afterward, remove the foil and continue baking for an additional 10 minutes, or until the cheese is melted and golden brown. The enticing aroma will fill your kitchen as it bakes.

Step 11: Let It Rest
Once baked to perfection, take the cheesy pumpkin pasta bake out of the oven and let it rest for about 5 minutes before serving. This helps the layers settle and makes it easier to serve. You’ll see the cheese bubbling beautifully—a sure sign this dish is ready to enjoy!

What to Serve with Cheesy Pumpkin Pasta Bake

As you savor the comforting warmth of this cheesy pumpkin pasta bake, consider enhancing your meal with delightful sides that balance flavors and textures.

  • Simple Green Salad: A bright mix of crisp greens, cherry tomatoes, and a light vinaigrette elevates the dish, offering a refreshing contrast to the creamy pasta bake.

  • Roasted Brussels Sprouts: Caramelized and slightly crispy, these sprouts add a nutty flavor that harmonizes beautifully with the savory elements of the bake.

  • Garlic Breadsticks: Warm, buttery breadsticks with a hint of garlic provide a delightful way to scoop up the cheesy pumpkin pasta bake—perfect for every enthusiastic bite!

  • Herbed Quinoa: A fluffy quinoa side tossed with fresh herbs is a nutritious alternative that complements the fall flavors of the main dish while adding a lovely nutty element

  • Sautéed Spinach: Lightly sautéed with garlic, this side brings in additional nutrients and echoes the spinach found in the pasta bake, creating a cohesive meal.

  • Apple Crisp: Close the meal on a sweet note with a warm apple crisp; its sweet-and-tart flavor and crunchy topping serve as a perfect dessert after the savory hearty main course.

  • Sparkling Apple Cider: To drink, serve sparkling apple cider for festive fall vibes; its crispness balances the richness of the cheesy pumpkin pasta bake wonderfully.

Each of these accompaniments not only complements the flavors but also enhances the overall dining experience, making your meal truly unforgettable.

Expert Tips for Cheesy Pumpkin Pasta Bake

Creamy Sauce Perfection: Make sure the cheeses are fully melted before mixing with pasta for a richer, creamier sauce in your pasta bake with pumpkin tomato sauce.

Toast the Nuts: Toast walnuts until fragrant to enhance their flavor—this simple step adds depth to your dish.

Perfect Pasta Texture: Avoid overcooking the pasta; it should be firm before baking to prevent a mushy texture.

Mix Evenly: Ensure you mix the pasta well with the sauce; this prevents clumping and ensures every bite is deliciously coated.

Season to Taste: Don’t forget to taste and adjust your seasoning before baking. Each ingredient can bring different flavor profiles—make it your own!

Variations & Substitutions for Pasta Bake with Pumpkin Tomato Sauce

Feel free to mix and match these ideas to make this cozy dish your own, ensuring every bite matches your cravings!

  • Protein Boost: Add lentils or chickpeas for a hearty vegetarian twist. These legumes not only increase the dish’s protein content but also add a lovely texture to your bake.
  • Vegan Delight: Skip the cheese and use cashew cheese or tahini sauce instead. This transformation keeps the dish creamy while accommodating a dairy-free diet.
  • Squash Swap: Replace pumpkin with butternut squash purée for a sweeter alternative. This change still offers all the fall vibes without compromising flavor.
  • Extra Greens: Toss in some kale or Swiss chard alongside the spinach for added nutrients and a varying texture. The darker leafy greens will infuse a different color and flavors into the dish.
  • Cheesy Variations: Try Gruyère or mozzarella instead of fontina for a different cheese experience. Each cheese brings a unique character while still maintaining that creamy, melty quality.
  • Spice it Up: For added heat, include extra crushed red pepper flakes or a dash of your favorite hot sauce. This adjustment elevates your pasta bake, turning up the flavor intensity.
  • Nutty Flavor: Switch walnuts for pecans or almonds for a different crunch that complements the creamy pumpkin sauce. Each nut brings its unique sweetness and texture to the table.
  • Herb Alternatives: Experiment with fresh thyme or rosemary instead of sage for a delightful twist. The aroma will blend beautifully with the pumpkin, creating an irresistible dish.

When you’re ready to explore more flavor combinations or try out different dishes, consider whipping up a Cajun Chicken Pasta or a comforting Spinach Mushroom Pasta to maintain that cozy feeling any night of the week!

How to Store and Freeze Cheesy Pumpkin Pasta Bake

Room Temperature: Enjoy your cheesy pumpkin pasta bake freshly baked for up to 2 hours at room temperature; after that, it’s best to refrigerate to maintain freshness.

Fridge: Store leftovers in an airtight container for up to 5 days. Reheat in the oven at 350°F until warmed through, about 15-20 minutes, to keep the cheese melty.

Freezer: Freeze your pasta bake with pumpkin tomato sauce in a tightly sealed container for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating: To reheat frozen portions, bake covered in the oven at 350°F for about 30-40 minutes or until heated completely.

Make Ahead Options

Preparing this Cheesy Pumpkin Pasta Bake with Mushrooms and Spinach ahead of time is a fantastic way to save on busy weeknights! You can cook the pasta and mix it with the creamy pumpkin tomato sauce up to 24 hours in advance; simply store it in an airtight container in the refrigerator. To maintain quality and prevent the pasta from absorbing too much sauce, refrigerate without the cheese topping. When you’re ready to bake, transfer the mixture to a greased baking dish, sprinkle on the cheese, and bake directly from the fridge, adding an extra 5-10 minutes to the baking time for perfect, comforting satisfaction just when you need it!

Cheesy Pumpkin Pasta Bake Recipe FAQs

What should I look for when selecting pumpkin purée?
Absolutely! When choosing pumpkin purée, look for 100% pure pumpkin without any added sugars or spices. Check the can for a rich, deep color—this indicates good quality. Fresh pumpkin can also be used; just roast it, scoop out the flesh, and blend until smooth for a fresher taste.

How can I store the cheesy pumpkin pasta bake?
Very simple! Allow the pasta bake to cool completely before transferring it to an airtight container. It can be refrigerated for up to 5 days. When you’re ready to enjoy again, reheat it in a preheated oven at 350°F for about 15-20 minutes until warmed through and the cheese is melty.

Can I freeze leftover pasta bake?
Absolutely! To freeze your cheesy pumpkin pasta bake, let it cool to room temperature, then place it in a tightly sealed freezer-safe container. It can be frozen for up to 3 months. When you’re ready to eat, thaw it overnight in the refrigerator and reheat in the oven at 350°F until bubbly and heated through—usually about 30 to 40 minutes, covered with foil.

What do I do if my pasta bake is too dry?
If you find your cheesy pumpkin pasta bake is too dry after baking, don’t worry! You can add a splash of vegetable broth or milk to it before reheating. Just gently stir to combine with the pasta and sauce, then re-bake until heated through. This will help revive the creaminess while enhancing the flavor.

Is this recipe safe for my pet?
While the cheesy pumpkin pasta bake uses wholesome ingredients for our nutrition, some components may not be safe for pets. Garlic and onions, for example, can be toxic to dogs and cats. It’s best to keep this dish for human enjoyment, but if you want to share the love with your furry friend, consider plain, cooked pumpkin as a treat!

Can I make this dish gluten-free?
Absolutely! To create a gluten-free version of the cheesy pumpkin pasta bake, simply substitute the dry pasta with a gluten-free pasta option such as brown rice pasta or quinoa pasta. Be sure to check that all other ingredients are gluten-free as well, especially things like vegetable broth. Enjoy without worry!

Pasta Bake with Pumpkin Tomato Sauce

Creamy Pasta Bake with Pumpkin Tomato Sauce for Cozy Nights

A comforting and nutritious Pasta Bake with Pumpkin Tomato Sauce that's satisfying for everyone, including meat lovers.
Prep Time 15 minutes
Cook Time 1 hour
Resting Time 5 minutes
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 550

Ingredients
  

For the Pasta Base
  • 1 lb Dry Pasta Substitute with mezzi rigatoni, ziti, or gluten-free pasta.
For the Creamy Sauce
  • 2 Tbsp Unsalted Butter Can be replaced with olive oil for a dairy-free option.
  • 2 Tbsp Extra-virgin Olive Oil For sautéing vegetables.
  • 1/4 cup Tomato Paste Sun-dried tomato paste can enhance the flavor.
  • 4 cloves Garlic Minced.
  • 1/2 tsp Crushed Red Pepper Flakes Omit for a milder dish.
  • 1/4 tsp Ground Nutmeg Cinnamon can also work as a substitute.
  • 3 cups Vegetable Broth Chicken broth can be used if not strictly vegetarian.
  • 1 can (15 oz) Pumpkin Purée Consider making fresh purée.
For the Vegetables
  • 3-4 handfuls Fresh Baby Spinach Kale is a good alternative.
  • 8 oz Cremini Mushrooms Sliced; substitute with button or shiitake mushrooms.
  • 1 Yellow Onion Finely chopped.
  • 1 Tbsp + 2 tsp Fresh Sage Divided; thyme or rosemary can be used as substitutes.
  • 1 tsp Dried Oregano Italian seasoning can be used as a substitute.
For the Topping
  • 1/2 cup Walnuts Finely chopped; can be replaced with pecans or almonds.
  • 1/2 cup Grated Parmesan Cheese Use nutritional yeast for a dairy-free alternative.
  • 1 1/2 cups Grated Fontina Cheese Divided; try Gruyère or mozzarella if needed.
For Seasoning
  • 1 tsp Kosher Salt Adjust to taste for low-sodium diets.
  • 1/2 tsp Black Pepper White pepper is a possible substitute.

Equipment

  • Large Pot
  • Large Skillet
  • baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large pot, bring salted water to a boil. Add dry pasta and cook for about 8-10 minutes, or until 2 minutes shy of al dente. Drain the pasta.
  3. In a large skillet, melt 2 tablespoons of unsalted butter over medium heat. Add walnuts and 1 tablespoon of fresh sage, toasting for about 5 minutes.
  4. In the same skillet, pour in 2 tablespoons of extra-virgin olive oil. Add sliced mushrooms and chopped onion, sautéing for around 8 minutes.
  5. Stir in 1/4 cup of tomato paste, 4 minced garlic cloves, and 1/2 teaspoon of crushed red pepper flakes. Cook for about 3-4 minutes.
  6. Add 3-4 handfuls of fresh spinach, stirring until wilted. Season with 1 teaspoon of oregano, 1 teaspoon of salt, 1/2 teaspoon of pepper, and 1/4 teaspoon of nutmeg.
  7. Pour in 3 cups of vegetable broth and stir in 15 oz can of pumpkin purée, 1/2 cup of grated Parmesan, and 1 1/2 cups of grated fontina cheese. Cook until creamy.
  8. Add the cooked pasta to the skillet, mixing until all pasta is coated with the sauce.
  9. Pour the mixture into a greased baking dish, spread evenly. Sprinkle remaining fontina on top, followed by the walnut-sage topping.
  10. Cover with foil and bake for 15 minutes. Remove foil and bake for an additional 10 minutes until cheese is golden brown.
  11. Let it rest for about 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 70gProtein: 20gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 8gVitamin A: 3000IUVitamin C: 20mgCalcium: 250mgIron: 3mg

Notes

For a complete meal, pair with a light green salad or Cajun chicken pasta.

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