The aroma of sizzling bacon wafts through the kitchen, and suddenly I’m transported to a cozy seaside bistro, where the sea meets the plate. This Bacon-Wrapped Monkfish with Potatoes and Samphire is a delightful twist on modern British seafood, offering a quick yet elegant meal perfect for any home chef. With just 45 minutes of your time, you can create a stunning dish that’s sure to impress at dinner parties or elevate a weeknight routine. The combination of savory bacon enveloping the meaty monkfish, paired with vibrant vegetables makes it not only visually appealing but also packed with flavor. Ready to dive into making a meal that feels special without the fuss? Let’s get started!

Why Is This Dish So Special?

Flavor Explosion: The savory crunch of bacon beautifully complements the tender, meaty texture of monkfish, creating a dish bursting with flavor.

Quick and Easy: In just 45 minutes, you’ll have a restaurant-quality meal that won’t keep you in the kitchen for hours.

Versatile Ingredients: With simple components like new potatoes and samphire, you can easily adapt this recipe based on seasonal produce or what you have on hand.

Impressive Presentation: Your guests will be wowed by the vibrant colors and elegant plating, making it perfect for dinner parties or special occasions.

Crowd-Pleaser: This dish appeals to seafood lovers and bacon enthusiasts alike, ensuring everyone at the table will leave satisfied. Pair it with a light white wine for the ultimate dining experience, or consider a refreshing side like a crisp green salad for balance.

Bacon Wrapped Monkfish with Potatoes and Samphire Ingredients

For the Monkfish
Monkfish Tail (300-325g) – This meaty white fish is the star of the dish; other white fish can be swapped, but they may cook differently.
Streaky Bacon (3-4 rashers, 75g) – Wrap the monkfish for a savory richness; pancetta can be a tasty substitute for diversity.

For the Vegetables
New Potatoes (325g) – These provide hearty texture; feel free to swap with any waxy potatoes or celeriac for a lighter option.
Sugar Snap Peas (100g) – Their sweetness and crunch make this dish vibrant; use green beans or regular peas as an alternative if needed.
Samphire (75g) – This unique ingredient adds a briny flavor that complements the fish beautifully; thin asparagus can work, though the taste will differ.

For Seasoning and Flavor
Thyme (3 sprigs) – Adds an aromatic touch; other herbs like rosemary or dill may work, but thyme’s flavor is recommended.
Salt (½ teaspoon plus extra for boiling potatoes) – Essential for elevating flavors; ensure your boiling water is well-salted.
Black Pepper (pinch) – Just a hint adds warmth and depth to the dish.
Lemon (1, juiced and zested) – Brightens the flavors and adds necessary acidity to balance the richness.

For Cooking
Butter (30g) – Unleashes richness in sautéed vegetables; olive oil can be substituted for a lighter, health-conscious option.
Cider (75ml) – Infuses the sautéed veggies with flavor, pairing well with the fish; use dry hard cider for the best results.

This delicious recipe for Bacon Wrapped Monkfish with Potatoes and Samphire is crafted to impress your taste buds and those of your guests, making it a fantastic choice for your next meal!

Step‑by‑Step Instructions for Bacon Wrapped Monkfish with Potatoes and Samphire

Step 1: Prep Potatoes
Begin by washing and halving the new potatoes. Place them in a pot of well-salted water and bring to a boil. Cook for 10-12 minutes until they are fork-tender but not falling apart. Once done, drain the potatoes and leave them to air dry in the pot while you prepare the monkfish.

Step 2: Prepare Monkfish
Take your monkfish tail and pat it dry with a paper towel. Season it generously with salt and sprinkle fresh thyme leaves on both sides. Next, wrap the monkfish with streaky bacon strips, ensuring the overlapping ends are positioned on the bottom to keep everything secure during cooking.

Step 3: Cook Monkfish
Preheat your oven to 200°C (390°F) or an air fryer to 180°C (350°F). Place the bacon-wrapped monkfish on a baking tray lined with parchment paper. Bake for 18-22 minutes or air fry for 15-18 minutes. The bacon should turn crispy, and the fish should be firm and opaque, reaching an internal temperature of 55°C (132°F) to 63°C (145°F).

Step 4: Sauté Vegetables
While the monkfish cooks, heat a large frying pan over medium heat and add the butter. Once melted, add the cooked potatoes along with a few sprigs of thyme and a pinch of salt. Sauté for about 3-4 minutes until the potatoes begin to crisp and take on a golden color, stirring occasionally to ensure even cooking.

Step 5: Add Cider and Greens
Stir in the zest of half a lemon and the dry cider into the sautéed potatoes. Allow the mixture to simmer until the cider reduces by half. Then toss in the samphire and sugar snap peas, squeezing the lemon juice over the top. Cover the pan and let the vegetables steam for a few minutes until they soften and brighten in color.

Step 6: Serve
Once the bacon-wrapped monkfish is cooked to perfection, remove it from the oven. Carefully slice the monkfish and arrange it on plates next to the sautéed vegetables and vibrant greens. This Bacon Wrapped Monkfish with Potatoes and Samphire is now ready to impress with its beautiful presentation and mouthwatering flavors.

Bacon Wrapped Monkfish with Potatoes and Samphire Variations

Feel free to get creative with this recipe and make it your own with these delightful twists and substitutions!

  • Celeriac Mash: Swap out potatoes for a creamy celeriac mash for a low-carb delight. The creamy texture rounds out the dish beautifully.

  • Creamed Peas: For a rich twist, replace samphire with creamed peas flavored with garlic and lemon. This luscious alternative adds a cozy comfort to your meal.

  • Different Herbs: Experiment by using dill or parsley instead of thyme. These herbs introduce a refreshing flavor profile that can brighten the dish.

  • Spicy Kick: Add a pinch of red pepper flakes to the sautéed veggies, giving them an unexpected but delicious heat that elevates your dish.

  • Vegetable Variety: You can also toss in seasonal veggies like asparagus or zucchini for a lovely color and flavor boost. They lend a fresh essence to your plate.

  • White Wine Sauce: Instead of cider, consider a splash of white wine to deglaze the pan after sautéing. It brings a sophisticated depth to the overall dish.

  • Charred Greens: For a smoky flavor, grill your sugar snap peas and samphire before adding them to the sauté mix. The char enhances their sweetness brilliantly.

Don’t forget to pair your meal with options like Garlic Butter Potatoes for a complementary side, or for something heartier, try combining it with Butter Chicken Potatoes to create a perfect meal duo!

Make Ahead Options

These Bacon Wrapped Monkfish with Potatoes and Samphire are perfect for meal prep enthusiasts! You can prepare the monkfish wrapped in bacon up to 24 hours in advance—just cover it with plastic wrap and refrigerate to maintain its freshness. The new potatoes can also be boiled and stored in an airtight container for up to 3 days, but be sure to cool them completely before refrigerating to prevent sogginess. When you’re ready to serve, simply cook the prepared monkfish as instructed, sauté the prepped potatoes, and finish with the vegetables. This way, you’ll have a stunning, restaurant-quality meal ready to enjoy with minimal effort!

Expert Tips for Bacon Wrapped Monkfish

  • Keep Bacon Secure: Make sure the bacon’s join is on the bottom. This prevents it from unraveling during cooking and maintains a neat presentation.

  • Don’t Overcook: Monitor the internal temperature of the monkfish closely. It should be between 55°C (132°F) and 63°C (145°F) for the perfect texture; overcooking can make it rubbery.

  • Use Dry Cider: Opt for a dry hard cider instead of sweet cider for balance. This enhances the flavor profile of your sautéed vegetables, making your Bacon Wrapped Monkfish even more delicious.

  • Salt Your Water: Always boil the new potatoes in well-salted water. This step elevates their flavor, ensuring a more seasoned final dish that perfectly complements the monkfish.

  • Fresh Herbs Matter: Use fresh thyme for optimal flavor. If you’re experimenting with substitutions, remember that while rosemary or dill can work, thyme pairs best with this Bacon Wrapped Monkfish.

Storage Tips for Bacon Wrapped Monkfish

Fridge: Store leftovers in an airtight container for up to 2 days. It’s best to keep the components (monkfish, potatoes, and veggies) separate to maintain texture and flavor.

Freezer: If you need to freeze, wrap individual servings tightly in plastic wrap and then in foil. This will keep them good for up to 3 months.

Reheating: Gently reheat in the oven at 180°C (350°F) until warmed through, ensuring you don’t overcook the bacon-wrapped monkfish and compromise its texture.

Prepping Ahead: Components like boiled potatoes and sautéed vegetables can be prepared in advance, allowing you to assemble and finish the dish easily.

What to Serve with Bacon Wrapped Monkfish with Potatoes and Samphire

Elevate your meal with delicious sides and accompaniments that harmonize beautifully with this seafood delight.

  • Creamy Mashed Potatoes: Their buttery richness complements the salty bacon and flaky fish perfectly, adding a comforting touch to your plate.

  • Sautéed Spinach with Garlic: A quick sauté brings out the earthiness of the spinach, balancing the savory flavors of the monkfish and bacon.

  • Roasted Tomatoes: Sweet and tangy, these burst-of-flavor gems add freshness and color, enhancing the overall presentation of your meal.

  • Zesty Cucumber Salad: Crisp and refreshing, this salad offers a delightful contrast to the warmth of the dish while cleansing the palate.

  • Herbed Quinoa: Light and nutritious, quinoa provides added texture and absorbs some of the delightful juices from the fish and vegetables.

  • Dry White Wine: A chilled glass of Sauvignon Blanc would enhance the meal, cutting through the richness of the bacon and complementing the monkfish beautifully.

  • Chocolate Mousse: For dessert, a light and airy chocolate mousse makes a perfect ending, providing a rich yet not overwhelming flavor to close your meal.

Each pairing has been chosen to create a delightful culinary experience, ensuring your dinner is as memorable as it is delicious!

Bacon Wrapped Monkfish with Potatoes and Samphire Recipe FAQs

How do I choose the right monkfish for this recipe?
Absolutely! When selecting monkfish, look for firm, moist fillets without any dark spots or an overly fishy smell. The flesh should appear almost translucent, and the color should range from white to light beige. If fresh monkfish isn’t available, you can substitute it with other meaty white fish such as halibut or sea bass, but remember that cooking times may vary.

What’s the best way to store leftovers of this dish?
For leftovers, store the components (bacon-wrapped monkfish, potatoes, and vegetables) in an airtight container in the fridge for up to 2 days. To maintain the best texture, keep them separate until you’re ready to enjoy your meal again.

Can I freeze the bacon-wrapped monkfish?
Yes, you can! To freeze, wrap individual servings of the bacon-wrapped monkfish tightly in plastic wrap, followed by a layer of aluminum foil. This will prevent freezer burn and keep them good for up to 3 months. When you’re ready to enjoy it, thaw overnight in the fridge and reheat gently in the oven at 180°C (350°F) until warmed through.

What should I do if the bacon isn’t getting crispy?
If your bacon isn’t crisping up, it may be due to undercooking or overcrowding in the oven. Ensure the monkfish is spaced out on the tray and cook it at the recommended temperature. For extra crispiness, you might also broil it for the last 2-3 minutes of cooking—just keep a close watch to prevent burning.

Is this recipe suitable for people with dietary restrictions?
Very! This recipe is quite adaptable. If you have guests with dietary restrictions, consider swapping streaky bacon for turkey bacon or a plant-based alternative to cater to their needs. However, be mindful that these substitutes might alter cooking times slightly. Always check with guests for any allergies, especially regarding fish or bacon products.

How can I enhance the flavor profile of this dish?
To amp up the flavors, consider adding a splash of white wine or a dash of smoked paprika to the sautéed vegetables along with the cider. Fresh herbs are also a great addition—try tossing in some extra thyme or adding minced garlic for a more aromatic experience. Remember, the more the merrier when it comes to flavor!

Bacon Wrapped Monkfish with Potatoes and Samphire

Bacon Wrapped Monkfish with Potatoes and Samphire Delight

This Bacon Wrapped Monkfish with Potatoes and Samphire is a delightful twist on modern British seafood.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 2 servings
Course: Dinner
Cuisine: British
Calories: 450

Ingredients
  

For the Monkfish
  • 1 tail Monkfish 300-325g
  • 3-4 rashers Streaky Bacon 75g
For the Vegetables
  • 325 g New Potatoes
  • 100 g Sugar Snap Peas
  • 75 g Samphire
For Seasoning and Flavor
  • 3 sprigs Thyme
  • 0.5 teaspoon Salt plus extra for boiling potatoes
  • 1 pinch Black Pepper
  • 1 whole Lemon juiced and zested
For Cooking
  • 30 g Butter or olive oil
  • 75 ml Cider preferably dry hard cider

Equipment

  • Baking Tray
  • Frying pan
  • Pot

Method
 

Step-by-Step Instructions
  1. Begin by washing and halving the new potatoes. Place them in a pot of well-salted water and bring to a boil. Cook for 10-12 minutes until they are fork-tender but not falling apart. Once done, drain the potatoes and leave them to air dry in the pot while you prepare the monkfish.
  2. Take your monkfish tail and pat it dry with a paper towel. Season it generously with salt and sprinkle fresh thyme leaves on both sides. Next, wrap the monkfish with streaky bacon strips, ensuring the overlapping ends are positioned on the bottom to keep everything secure during cooking.
  3. Preheat your oven to 200°C (390°F) or an air fryer to 180°C (350°F). Place the bacon-wrapped monkfish on a baking tray lined with parchment paper. Bake for 18-22 minutes or air fry for 15-18 minutes. The bacon should turn crispy, and the fish should be firm and opaque, reaching an internal temperature of 55°C (132°F) to 63°C (145°F).
  4. While the monkfish cooks, heat a large frying pan over medium heat and add the butter. Once melted, add the cooked potatoes along with a few sprigs of thyme and a pinch of salt. Sauté for about 3-4 minutes until the potatoes begin to crisp and take on a golden color, stirring occasionally to ensure even cooking.
  5. Stir in the zest of half a lemon and the dry cider into the sautéed potatoes. Allow the mixture to simmer until the cider reduces by half. Then toss in the samphire and sugar snap peas, squeezing the lemon juice over the top. Cover the pan and let the vegetables steam for a few minutes until they soften and brighten in color.
  6. Once the bacon-wrapped monkfish is cooked to perfection, remove it from the oven. Carefully slice the monkfish and arrange it on plates next to the sautéed vegetables and vibrant greens. This Bacon Wrapped Monkfish with Potatoes and Samphire is now ready to impress with its beautiful presentation and mouthwatering flavors.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 50gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 900mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 1.5mg

Notes

Keep bacon secure by ensuring the join is on the bottom. Monitor the internal temperature of the monkfish closely.

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