As I stood in my kitchen, the rich aroma of honey mingling with smoky BBQ wafted through the air, instantly transporting me to a backyard barbecue on a warm summer evening. This experience inspired my One-Pan Bold Honey BBQ Chicken Rice, a dish that wraps a comforting, hearty meal into just one skillet! With its perfect marriage of flavors and minimal cleanup, it’s an easy weeknight dinner solution for those who want to savor homemade goodness without the fuss. Not only does it come together in a flash, but it also provides a delightful balance of protein and grains that everyone’s sure to love. Are you ready to elevate your dinner routine with this mouthwatering recipe?

Why is this recipe a must-try?

Convenience at Its Finest: This One-Pan dish means less cleanup and more time enjoying your meal. Flavor Explosion: The sweet and smoky BBQ sauce combines perfectly with tender chicken and fluffy rice, making every bite a delight. Customizable Options: Swap chicken for shrimp or tofu and experiment with different BBQ sauces to suit your taste. Perfect for Busy Nights: With a prep-to-table time that’s under 30 minutes, it’s ideal for those hectic weeknights. Family-Friendly Appeal: Even picky eaters will love the rich, hearty flavors that remind them of summer cookouts. For more easy meal ideas, check out my Spicy Maple Chicken and Sheet Pan Honey recipes!

One-Pan Bold Honey BBQ Chicken Rice Ingredients

For the Chicken

  • Chicken Breasts or Thighs – The main protein in this dish; either cut works great for juiciness.

For the Rice

  • Rice – Long-grain rice allows for ideal texture; brown rice can also be used with slight cooking time adjustments.

For the Sauce

  • Honey BBQ Sauce – This ingredient is crucial for adding a perfect blend of sweetness and smokiness; feel free to use store-bought or homemade.

For Cooking

  • Olive Oil – Used to sear the chicken and add richness; vegetable oil is a suitable substitute if needed.
  • Onion – Adds depth and aroma to the dish; shallots can be used if a milder flavor is preferred.
  • Garlic – Enhances overall flavor; fresh garlic is best, but garlic powder can work in a pinch (1 teaspoon).
  • Chicken Broth – Provides moisture for cooking the rice and improves flavor; substitute with vegetable broth for a vegetarian option.
  • Salt & Pepper – Essential seasonings; adjust according to your taste preferences.

This one-pan bold honey BBQ chicken rice recipe is not only quick but bursting with flavor, making it a satisfying dinner option for any night of the week. Enjoy the simplicity of homemade goodness!

Step‑by‑Step Instructions for One-Pan Bold Honey BBQ Chicken Rice

Step 1: Prep Chicken
Begin by cutting your chicken breasts or thighs into small, uniform cubes, ensuring they cook evenly. Pat the chicken pieces dry with paper towels and season them generously with salt and pepper to enhance flavor. This quick preparation is crucial as it sets the stage for the One-Pan Bold Honey BBQ Chicken Rice to shine.

Step 2: Sear Chicken
Heat 2 tablespoons of olive oil in a large, deep skillet over medium-high heat. Once the oil is hot, add the seasoned chicken in a single layer, ensuring not to crowd the pan. Cook for about 5–7 minutes, turning occasionally, until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set it aside, leaving any delicious drippings in the pan for flavor.

Step 3: Sauté Aromatics
In the same skillet, add the chopped onion and sauté for about 2–3 minutes, or until it becomes translucent and fragrant. Next, stir in the minced garlic and cook for an additional minute, allowing the garlic to release its aromatic qualities. This step builds a savory base for your One-Pan Bold Honey BBQ Chicken Rice.

Step 4: Toast Rice
Add 1 cup of uncooked rice to the skillet with the sautéed onions and garlic. Stir well to coat the rice with the residual oil and blend it with the flavors in the pan. Toast the rice for 1 minute, stirring frequently. The toasting will enhance the nutty flavor of the rice, making your dish even more delicious.

Step 5: Add Liquid & Sauce
Pour in 2 cups of chicken broth, using a wooden spoon to scrape up any brown bits from the bottom of the skillet. This adds depth and richness to the One-Pan Bold Honey BBQ Chicken Rice. Then, stir in your favorite honey BBQ sauce, ensuring the rice and broth are well combined, before returning the seared chicken to the skillet.

Step 6: Simmer
Reduce the heat to low and cover the skillet with a tight-fitting lid. Allow the One-Pan Bold Honey BBQ Chicken Rice to simmer gently for 18–20 minutes, or until the rice is tender and all liquid has been absorbed. Avoid lifting the lid too often, as the steam is essential for perfectly cooked rice.

Step 7: Finish
Once the rice is cooked, gently fluff it with a fork to separate the grains. Let the dish rest covered for about 5 minutes; this allows the flavors to meld beautifully. If desired, you can place the skillet under a broiler for 1-2 minutes for a caramelized top, adding a wonderful texture to your One-Pan Bold Honey BBQ Chicken Rice.

Expert Tips for One-Pan Bold Honey BBQ Chicken Rice

  • Uniform Chicken Size: Ensure chicken pieces are uniform in size for even cooking. This helps prevent some pieces from being overcooked while others remain underdone.
  • Sauce Adjustment: If you prefer a sweeter or smokier flavor, feel free to adjust the amount of honey BBQ sauce before serving. Always taste and tweak to match your preference!
  • Liquid Levels: Keep an eye on the liquid levels during simmering. If you notice the rice isn’t cooking properly, add a splash of extra broth or water to avoid burning.
  • Respect the Lid: Avoid lifting the lid during the simmering process to maintain steam. This ensures your rice turns out perfectly fluffy, which is essential for your One-Pan Bold Honey BBQ Chicken Rice.
  • Adding Vegetables: Sneak in some nutrition by adding chopped veggies like bell peppers or peas during the last few minutes of cooking. This not only enhances the dish but also makes it more colorful!

One-Pan Bold Honey BBQ Chicken Rice Variations

Feel free to personalize this recipe to your liking with these delightful twists!

  • Protein Swap: Replace chicken with shrimp or tofu for a lighter or vegetarian option. Both alternatives absorb flavors beautifully, offering new dimensions to the dish.

  • BBQ Sauce Variations: Experiment with different BBQ flavors—try spicy, teriyaki, or even a fruity variant. Each sauce brings its unique flair and can completely change the vibe of the meal.

  • Veggie Boost: Add chopped vegetables like bell peppers, zucchini, or peas to the mix. These not only enhance nutrition but also add a pop of color, making your dish visually appealing.

  • Rice Alternatives: Switch long-grain rice for quinoa or cauliflower rice for a low-carb option. Quinoa adds extra protein, while cauliflower rice soaks up the flavors while keeping it light.

  • Spicy Kick: Sprinkle in red pepper flakes or a dash of your favorite hot sauce for a fiery twist. It complements the sweet BBQ sauce and adds a delightful zing.

  • Herb Infusion: Add fresh herbs like parsley or cilantro just before serving to brighten up the dish. Their freshness can elevate the taste and give it a lovely aroma.

  • Crispy Topping: After simmering, sprinkle breadcrumbs mixed with Parmesan cheese on top and broil for a crispy finish. It adds texture and an irresistible crunch to your rice.

  • Creamy Add-In: Stir in a tablespoon of cream cheese or sour cream just before serving for a rich, creamy element. It balances the sweetness of the BBQ effortlessly.

Whether you stick to the classic version or try one of these fun variations, there’s no wrong way to enjoy this fantastic dish. Looking for more inspiration? Take a look at my Garlic Parmesan Chicken Pasta for another family favorite!

Make Ahead Options

These One-Pan Bold Honey BBQ Chicken Rice are perfect for busy home cooks looking to save time during hectic weeknights! You can prep the chicken and marinate it in the BBQ sauce up to 24 hours in advance, allowing the flavors to deepen. Additionally, chop the onion and garlic ahead of time, storing them in the fridge until you’re ready to cook. When you’re ready to serve, simply sear the marinated chicken, sauté the prepped aromatics, toast the rice, and follow the remaining cooking steps as directed. To maintain quality, avoid cooking the dish too far in advance, as the rice is best when freshly prepared. Enjoy the convenience of this meal-ready recipe!

How to Store and Freeze One-Pan Bold Honey BBQ Chicken Rice

Fridge: Store leftover One-Pan Bold Honey BBQ Chicken Rice in an airtight container in the refrigerator for up to 3 days to maintain freshness.

Freezer: For longer storage, freeze the cooled dish in freezer-safe bags or containers for up to 3 months. Allow it to cool completely before freezing to prevent ice crystals.

Reheating: When you’re ready to enjoy, thaw overnight in the fridge if frozen. Reheat gently in a skillet over low heat, adding a splash of chicken broth to restore moisture, or microwave until heated through.

Room Temperature: For best quality, avoid leaving the dish out at room temperature for more than 2 hours to ensure food safety.

What to Serve with One-Pan Bold Honey BBQ Chicken Rice

Elevate your dinner experience with delightful pairings that temper and brighten the robust flavors of this hearty dish.

  • Creamy Coleslaw: A refreshing side that contrasts beautifully with the richness of the BBQ chicken, bringing a crunch that your taste buds will savor.

  • Garlic Bread Sticks: These warm, buttery sticks provide a perfect textural balance, and are great for sopping up any remaining BBQ sauce on your plate.

  • Grilled Asparagus: Tender and smoky, grilled asparagus complements the dish with its earthy flavors while adding a splash of vibrant color.

  • Corn on the Cob: Sweet, tender corn provides a delightful contrast to the seasoned chicken and rice, evoking summer barbeque vibes.

  • Simple Green Salad: A crisp salad with vinaigrette adds freshness, cleansing your palate and balancing the dish’s sweet profile.

  • Fruit Salad: A light, refreshing fruit salad enhances the meal’s flavors and offers a sweet, juicy finish that pairs wonderfully with smoky BBQ.

  • Iced Tea: An invigorating drink that cools down the palate, making the dining experience feel laid-back and refreshing.

Let your One-Pan Bold Honey BBQ Chicken Rice shine alongside these delicious companions, creating a meal that’s both memorable and satisfying!

One-Pan Bold Honey BBQ Chicken Rice Recipe FAQs

How do I select ripe chicken for my dish?
Absolutely! Whether you choose chicken breasts or thighs, look for pieces that are firm, without any discoloration or unpleasant odor. The meat should be pale pink or white, and avoid any that shows dark spots or an unusual smell. Fresh chicken will deliver the juiciest results for your One-Pan Bold Honey BBQ Chicken Rice.

What is the best way to store leftovers?
Very simple! Place your leftover One-Pan Bold Honey BBQ Chicken Rice in an airtight container in the refrigerator. It will stay fresh for up to 3 days. Just make sure it’s cooled down before sealing the container to help maintain its texture and flavor.

Can I freeze this dish?
Yes, indeed! To freeze your One-Pan Bold Honey BBQ Chicken Rice, allow it to cool completely, then transfer it to freezer-safe bags or containers. It can be stored in the freezer for up to 3 months. When you’re ready to enjoy it again, thaw overnight in the fridge and reheat gently on the stove with a splash of chicken broth to restore moisture.

What if my rice isn’t cooked properly?
Don’t worry, this happens often! If the rice isn’t fully cooked after the initial simmering time, simply add a splash of extra chicken broth or water to the skillet. Cover again and let it simmer for an additional few minutes until the liquid is absorbed and rice is tender. Always remember to keep the lid on during this process to trap that essential steam!

Are there any dietary considerations for this recipe?
Absolutely! If you or your loved ones have any allergies, be mindful of the ingredients, especially the honey BBQ sauce, which may contain allergens like soy. You can use a homemade BBQ sauce with ingredients you control to accommodate dietary restrictions. Additionally, this recipe can be made vegetarian by swapping chicken for tofu and using vegetable broth instead!

Can I substitute any ingredients in this recipe?
Yes, very much! You can easily swap chicken for shrimp or tofu for a different protein option. You might also want to try different types of rice, like brown rice, but remember to adjust the cooking times. Adding chopped vegetables such as bell peppers or peas during cooking can enhance nutrition and add vibrant colors to your One-Pan Bold Honey BBQ Chicken Rice!

One-Pan Bold Honey BBQ Chicken Rice

One-Pan Bold Honey BBQ Chicken Rice for Busy Nights

This One-Pan Bold Honey BBQ Chicken Rice is a quick and flavorful weeknight dinner that combines protein and grains in one skillet, perfect for busy nights.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 1 pound Chicken Breasts or Thighs Cut into small, uniform cubes
For the Rice
  • 1 cup Long-grain Rice Brown rice can also be used with slight cooking time adjustments
For the Sauce
  • 1/2 cup Honey BBQ Sauce Store-bought or homemade recommended
For Cooking
  • 2 tablespoons Olive Oil Vegetable oil can be used as a substitute
  • 1 medium Onion Chopped
  • 3 cloves Garlic Minced; fresh garlic recommended
  • 2 cups Chicken Broth Substitute with vegetable broth for vegetarian
  • to taste Salt & Pepper Essential seasonings

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Cut chicken into small, uniform cubes. Pat dry and season with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Add chicken in a single layer and cook for 5-7 minutes until golden brown. Remove chicken and set aside.
  3. In the same skillet, add chopped onion and sauté for 2-3 minutes until translucent. Add minced garlic and cook for an additional minute.
  4. Add uncooked rice and stir to coat with oil. Toast rice for 1 minute, stirring frequently.
  5. Pour in chicken broth and stir to scrape up brown bits. Add honey BBQ sauce and combine with rice and broth.
  6. Return seared chicken to skillet. Reduce heat to low, cover, and simmer for 18-20 minutes until rice is tender.
  7. Fluff rice with a fork and let rest for 5 minutes before serving. Optional: broil for 1-2 minutes for a caramelized top.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 900mgPotassium: 600mgFiber: 2gSugar: 12gVitamin A: 500IUVitamin C: 4mgCalcium: 20mgIron: 2mg

Notes

This recipe is perfect for busy weeknights and can be adjusted to include different proteins or vegetables.

Tried this recipe?

Let us know how it was!