Name: Crispy Zucchini Tots: A Fun, Kid-Friendly Snack Delight
Prep time: 15 min
Cook time: 18 min
Total time: 30 min
Ingredients: 2 cups Grated Zucchini (Squeeze dry to avoid sogginess.); 1 Large Egg (Binder for the tots.); 1/4 cup Finely Minced Onion (Any onion variety works.); 1 cup Shredded Sharp Cheddar Cheese (Rich, cheesy flavor.); 1/2 cup Seasoned Breadcrumbs (Opt for gluten-free almond flour if needed.); 1 teaspoon Kosher Salt; 1/2 teaspoon Black Pepper; Cooking Spray for muffin tin (Prevent sticking.); Herbs (Fresh dill, parsley, or chives.); Other Veggies (Finely chopped carrots or bell peppers.); Cheese Variations (Mozzarella or pepper jack work well.)

The kitchen filled with the enticing aroma of golden-brown Zucchini Tots, and in that moment, I knew I had struck culinary gold. These savory bites are not just a playful twist on traditional snacks; they embody a quick, veggie-packed solution that’s perfect for the whole family. In just 30 minutes, you can transform zucchini into a delicious, crunchy delight that kids will devour and adults will adore. Plus, whether you’re preparing them for a party, packing lunch for the kids, or simply seeking a guilt-free snack, these easy-to-make tots are your new best friend in the kitchen. Ready to turn the simplest of ingredients into a fun, flavorful treat? Let’s dive into the world of Zucchini Tots!

Why Are Zucchini Tots So Loved?

Versatile Snacking: Zucchini Tots can be customized with various cheeses and herbs, allowing you to create your own unique flavor combinations.
Kid-Friendly: These crispy bites are perfect for overcoming picky eating, making veggies fun and appealing for children.
Quick and Easy: With a total prep time of just 30 minutes, they’re an ideal solution for a last-minute snack or party treat.
Health-Conscious Choice: Packed with nutrients and low in calories, each tot offers a guilt-free way to enjoy a savory snack.
Make-Ahead Option: Prepare the mixture in advance and bake when you’re ready, streamlining your cooking routine. Pair them with a tasty dip, and you’ll have a hit dish right on your table. For more delicious veggie options, check out my Baked Parmesan Zucchini recipe!

Zucchini Tots Ingredients

• Perfect for a veggie-packed snack!

For the Batter

Grated Zucchini – Provides moisture and texture; remember to squeeze it dry to avoid sogginess.
Large Egg – Serves as a binder to keep the tots intact.
Finely Minced Onion – Adds depth of flavor; any onion variety works well here.
Shredded Sharp Cheddar Cheese – Gives a rich, cheesy flavor that also helps bind the mixture.
Seasoned Breadcrumbs – Contributes crunch and structure; opt for gluten-free almond flour for a suitable alternative.
Kosher Salt – Enhances the overall taste of the tots.
Black Pepper – Provides a little seasoning and zing to the mix.
Cooking Spray – Prevents sticking in the muffin tin for easy removal.

Optional Add-ins

Herbs – Add fresh dill, parsley, or chives for an extra punch of flavor.
Other Veggies – Finely chop carrots or bell peppers to sneak in more nutrition.
Cheese Variations – Substitute cheddar with mozzarella or pepper jack for a different twist.

Step‑by‑Step Instructions for Zucchini Tots

Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). While the oven warms up, take a 24-cup mini muffin tin and spray it generously with cooking spray. This will ensure that your Zucchini Tots don’t stick, allowing for easy removal once they’re baked to golden perfection.

Step 2: Prepare the Zucchini
Next, take your grated zucchini and place it in a clean towel. Squeeze the zucchini firmly to extract as much moisture as possible—this step is crucial to avoid soggy Zucchini Tots. You should aim for the zucchini to be dry before incorporating it into the mixture, ensuring that your tots turn out crisp and delicious.

Step 3: Mix Ingredients
In a medium mixing bowl, combine the thoroughly drained zucchini with the large egg, finely minced onion, shredded sharp cheddar cheese, seasoned breadcrumbs, kosher salt, and black pepper. Use a fork or a spatula to mix everything together until well-combined, forming a colorful and cohesive batter that smells amazing!

Step 4: Fill Muffin Cups
Take the zucchini mixture and press it firmly into the prepared muffin cups. Fill each cup until it’s nearly full, but be sure to pack the mixture tightly to help the Zucchini Tots hold their shape while baking. Your oven should be ready to welcome these delightful snacks soon!

Step 5: Bake the Tots
Carefully place the muffin tin in the preheated oven and bake the Zucchini Tots for 16-18 minutes. You’ll know they’re done when they turn a lovely golden color and the edges appear crisp. The aroma wafting through your kitchen will be an irresistible invitation to snack!

Step 6: Cool and Serve
Once baked, remove the muffin tin from the oven and let the Zucchini Tots cool for about 5 minutes. This cooling time will help them set up a bit more. Carefully run a knife or spatula around the edges before gently lifting each tot out of the muffin cups, ready to delight everyone with their crunchy exterior and soft, cheesy center.

Zucchini Tots Variations & Substitutions

Get ready to unleash your creativity in the kitchen and turn these Zucchini Tots into a personalized delight your family will adore!

Cheese Swap: Substitute sharp cheddar with mozzarella or pepper jack for a creamier or spicier flavor.
Herb Infusion: Add fresh herbs like dill, parsley, or chives to elevate the taste and aroma of your tots.
Extra Veggies: Sneak in finely chopped carrots, bell peppers, or even kale for a nutrient boost.
Gluten-Free: Use almond flour instead of seasoned breadcrumbs; simply add an extra egg white to maintain texture.
Spicy Kick: Mix in diced jalapeños or a sprinkle of cayenne pepper for those who enjoy some heat.
Baking Alternative: For a new twist, try air frying at 380°F for around 8-10 minutes; this method delivers delightful crispiness.
Savory Options: Consider adding cooked bacon bits or sausage for extra savory goodness that will please carnivores.
Dip-It-Up: Serve with different dips like beet hummus or spicy guacamole for a flavor-packed experience. If you’re looking for more veggie-centric dives, be sure to check out my Baked Parmesan Zucchini recipe for inspiration!

How to Store and Freeze Zucchini Tots

Fridge: Store baked Zucchini Tots in an airtight container for up to 3 days. Reheat them in the oven or microwave until warmed through.

Freezer: For longer storage, freeze the Zucchini Tots after baking. Cool completely, then arrange in a single layer on a baking sheet to freeze. Once frozen, transfer them to a freezer bag for up to 3 months.

Reheating: To enjoy crispy tots from the freezer, reheat directly from frozen in an oven at 400°F (200°C) for about 15-20 minutes, or air fry at 380°F for 8-10 minutes.

What to Serve with Crispy Zucchini Tots?

Treat your family to an unforgettable meal with delightful additions that elevate these flavorful bites.

Creamy Dipping Sauces: Pair your tots with ranch, tzatziki, or a spicy ketchup for an exciting flavor boost. Each dip brings a new dimension to the crunchy, tender bites, making every nibble feel special.
Garden Fresh Salad: A light salad made with mixed greens, cherry tomatoes, and a zesty vinaigrette can perfectly balance the richness of the Zucchini Tots. The freshness of the salad complements the savory flavors beautifully.
Roasted Vegetables: Complement your Zucchini Tots with a vibrant mix of roasted seasonal veggies. This adds variety and nutrition to your meal while enhancing the earthy flavors of zucchini.
Quinoa or Brown Rice: Serve alongside fluffy quinoa or brown rice for a hearty addition. The grains provide a nice contrast in texture while being wholesome and filling.
Stuffed Peppers: Consider pairing with healthy stuffed bell peppers for an extra veggie punch. The sweet and fragrant peppers harmonize nicely with the cheesy Zucchini Tots.
Sparkling Lemonade: Serve a refreshing glass of sparkling lemonade or a light iced tea. The vibrant, tangy flavors will cleanse the palate and make your snack experience even more pleasurable.
Fruit platter: A colorful assortment of seasonal fruits like berries, melon, and citrus not only adds freshness but also a touch of sweetness that contrasts wonderfully with the savory tots.

Enjoy the combination of flavors and textures as you create a playful yet satisfying meal around your crispy Zucchini Tots!

Expert Tips for Zucchini Tots

Squeeze Well: Always squeeze the grated zucchini thoroughly to prevent soggy Zucchini Tots, ensuring a perfect crunch.
Adjust Mixture: If the mixture feels too wet, add an extra tablespoon of breadcrumbs; this helps bind everything together.
Broil for Crispiness: For a golden finish, broil the tots for the last 2 minutes of baking for that extra crunch everyone loves.
Air Fryer Option: For a healthier method, form small shapes and air fry at 380°F for 8-10 minutes, checking for doneness halfway.
Make Ahead: Prep the mixture in advance and refrigerate for up to 24 hours, making it easy to bake fresh tots when desired.

Make Ahead Options

These Zucchini Tots are perfect for busy home cooks looking to save time during the week! You can prepare the mixture and refrigerate it for up to 24 hours in advance. Simply squeeze the grated zucchini and combine it with the other ingredients as stated in the recipe. To maintain quality, store the mixture in an airtight container to prevent it from drying out. When you’re ready to serve, just scoop it into the muffin tin and bake as directed. For an even quicker option, you can bake the tots and freeze them after cooling on a wire rack. This way, you’ll have delicious Zucchini Tots ready to reheat directly from the freezer whenever you need a tasty snack!

Zucchini Tots Recipe FAQs

What should I consider when selecting zucchini for this recipe?
Absolutely! When choosing zucchini, look for firm, unblemished vegetables with a shiny skin. Avoid zucchinis with dark spots all over, as they can indicate overripeness. Smaller zucchinis tend to be sweeter and have fewer seeds, making them ideal for Zucchini Tots.

How should I store leftover Zucchini Tots?
You can store baked Zucchini Tots in an airtight container in the fridge for up to 3 days. Reheat them in the oven at 350°F (175°C) for about 10 minutes or in the microwave until warmed through. This keeps their crispy texture intact!

Can I freeze Zucchini Tots, and what’s the best way to do it?
Absolutely! Freeze your Zucchini Tots after baking. First, let them cool completely on a wire rack. Then, arrange them in a single layer on a baking sheet and freeze until solid—this prevents them from sticking together. Once frozen, transfer them to a freezer bag for up to 3 months. To reheat, just pop them directly from frozen into a preheated oven at 400°F (200°C) for about 15-20 minutes.

What should I do if my Zucchini Tots turn out soggy?
Ah yes, if your Zucchini Tots are soggy, it’s likely the zucchini wasn’t squeezed enough. Make sure to really press out as much moisture as possible. If you find your mixture feels too wet before baking, add an extra tablespoon of breadcrumbs for the best results.

Are Zucchini Tots safe for kids with gluten allergies?
Very! You can easily make the Zucchini Tots gluten-free by substituting regular seasoned breadcrumbs with gluten-free options or almond flour. Just remember, if using almond flour, you might need to add an extra egg white to ensure everything binds together properly.

Can I use different cheeses or add other vegetables?
The more the merrier! You can swap out the cheddar for mozzarella, feta, or even pepper jack for a spicy kick. Plus, feel free to sneak in finely chopped carrots or bell peppers for added nutrition and variety; just make sure they’re finely chopped to maintain the texture of your tots.

Zucchini Tots Recipe FAQs