Amid the whirlwind of a busy evening, I found myself craving a meal that packed a punch without demanding hours in the kitchen. That’s when I stumbled upon my go-to solution: Chicken with Mixed Vegetable Stir Fry. This dish is a delightful blend of juicy chicken breast and a rainbow of fresh vegetables, all enveloped in a savory sauce, and it takes less than 30 minutes from prep to plate! Not only is it a complete dinner that appeals to picky eaters and adults alike, but it also effortlessly combines health and flavor in every colorful bite. Whether served over fluffy rice or tossed with noodles, this stir fry is destined to become a family favorite. Who’s ready to make weeknight dinners a breeze? Why is this stir fry a winner? Quick, Delicious Meal: Ready in under 30 minutes, this Chicken with Mixed Vegetable Stir Fry means you can enjoy a homemade dinner without the fuss. Kid-Friendly Delight: Packed with colorful veggies, this dish pleases even the pickiest eaters. Healthy Balance: With lean protein and fresh produce, it delivers a nutritious meal for the whole family. Versatile Options: Feel free to swap in your favorite vegetables or try tofu for a delightful vegetarian twist! Check out my Garlic Parmesan Chicken for another quick weeknight option. Unforgettable Flavor: The savory sauce perfectly complements the tender chicken and crisp veggies, rounding out a comforting dish that tastes like it took all day! Chicken with Mixed Vegetable Stir Fry Ingredients • Get ready to cook with these essentials! For the Chicken Chicken Breast – Cut into bite-sized pieces to ensure even cooking. Baking Soda – Tenderizes chicken and retains moisture for juicy results. For the Vegetables Mixed Vegetables – Colorful options like bell peppers, broccoli, and carrots for added nutrition and crunch. For the Sauce Stir Fry Sauce – A savory blend that brings the dish together; substitute with diluted dry sherry if needed. Cornstarch – Thickens the sauce for a glossy finish; can switch to potato starch as an alternative. Embrace the beauty of this Chicken with Mixed Vegetable Stir Fry, and watch how it becomes a staple in your quick meal rotation! Step‑by‑Step Instructions for Chicken with Mixed Vegetable Stir Fry Step 1: Marinate Chicken Start by combining your bite-sized chicken breast pieces with a sprinkle of baking soda in a mixing bowl. Let the mixture sit for about 15 minutes; this will tenderize the chicken and keep it juicy during cooking. As time passes, you can prepare the sauce and vegetables while the chicken absorbs all that flavor. Step 2: Prepare Sauce In a separate bowl, whisk together your stir fry sauce ingredients. This will ensure a seamless cooking experience when you’re ready to combine everything. Keeping your sauce accessible will allow you to quickly pour it in as soon as the chicken and vegetables are cooked, creating a cohesive dish in your Chicken with Mixed Vegetable Stir Fry. Step 3: Preheat Pan Heat a wok or large skillet over medium-high heat, adding a drizzle of oil once it feels hot. You’ll know the oil is ready when it shimmers and moves easily across the surface of the pan. This high heat will ensure that your dish cooks quickly and evenly, giving that signature stir-fry texture. Step 4: Cook Chicken Carefully add the marinated chicken to the hot pan and stir-fry for approximately 5 to 7 minutes. Keep the chicken moving to achieve an even golden-brown coloration and to ensure it’s cooked through. You’ll know it’s ready when the pieces are browned and the juices run clear — perfectly tender for your Chicken with Mixed Vegetable Stir Fry. Step 5: Add Vegetables Next, incorporate your fresh mixed vegetables into the pan. Stir-fry for about 3 to 5 minutes, just until they achieve a tender-crisp texture. They should maintain their vibrant color and a slight crunch, which adds a delightful contrast to the tender chicken and makes this stir fry even more appetizing. Step 6: Combine Sauce Pour your prepared stir fry sauce over the chicken and vegetables, tossing everything together to thoroughly coat the mixture. Allow it to cook for an additional 1 to 2 minutes, warming the sauce and creating a beautiful glaze that binds the flavors together. The glossy finish will make your Chicken with Mixed Vegetable Stir Fry irresistible. Step 7: Serve Finally, serve your delicious stir fry over fluffy steamed rice or toss with cooked noodles. Ensure everything is hot and evenly mixed before plating. As you dish out those vibrant colors and enticing aromas, you’ll see why this quick and easy Chicken with Mixed Vegetable Stir Fry is bound to become a family favorite. What to Serve with Quick and Easy Chicken with Mixed Vegetable Stir Fry Imagine sitting down to a colorful plate that not only captivates your senses but also brings comfort after a busy day. Steamed Jasmine Rice: The fluffy, fragrant rice absorbs the delightful stir fry sauce, creating a perfect blend of flavors. Egg Noodles: Soft and chewy noodles pair beautifully, soaking up the savory essence of the stir fry, making every bite satisfying. Garlic Broccoli: This green delight adds a crunchy texture and enhances the dish with its aromatic qualities, achieving a lovely balance. Refreshing Cucumber Salad: A cool crunch from thinly sliced cucumbers dressed in rice vinegar offers a refreshing contrast to the warm stir fry. Sesame Oil Drizzle: Just a hint of sesame oil adds a rich, nutty flavor that elevates the entire meal and entices the palate. Mango Smoothie: For a touch of sweetness, pair your dinner with a refreshing mango smoothie; it’s like a sip of sunshine on your palate. Chilled Green Tea: A soothing drink that complements the savory elements, its subtle flavors make it a perfect pairing for a harmonious dinner. Chocolate Mousse: For dessert, a silky chocolate mousse offers a rich finish to your meal, satisfying sweet cravings in a delightful way. Roasted Pears: Warm roasted pears drizzled with honey add a sweet note, balancing out the savory profile of your chicken stir fry. Chicken with Mixed Vegetable Stir Fry Variations Feel free to get creative and make this chicken stir fry your own with these delightful variations! Vegetarian Delight: Substitute chicken with tofu or tempeh for a hearty vegetarian stir fry. This swap keeps the dish hearty and satisfying, perfect for plant-based dinner lovers. Spicy Kick: Add sliced jalapeños or a pinch of red pepper flakes for an extra zing. The heat brings a delightful contrast to the savory sauce, creating a lively dining experience. Noodle Twist: Toss in pre-cooked noodles while stir-frying for an all-in-one meal. This twist makes your dish even more comforting and filling, turning it into a delightful noodle bowl! Seasonal Vegetables: Use whatever fresh vegetables you have on hand, like zucchini, asparagus, or snap peas. This keeps each stir fry unique and vibrant, embracing the essence of seasonal cooking. Pineapple Addition: For a hint of sweetness, add cubed pineapple during the last minute of cooking. This fruity accent complements the savory elements beautifully and surprises the palate. Citrus Zing: Squeeze fresh lime or lemon juice over the finished stir fry for a burst of brightness. This elevates the entire dish, adding a refreshing twist that balances the flavors perfectly. Saucy Boost: Substitute your stir fry sauce with a homemade teriyaki or sweet and sour sauce for a new flavor profile. This can turn your stir fry into a completely different culinary adventure, making each bite enjoyable. Feeling inspired? Explore more delicious options like my easy Spicy Maple Chicken or the flavorful Crispy Orange Chicken to keep your weeknight dinners exciting! Tips for the Best Chicken with Mixed Vegetable Stir Fry Prep Ahead: Gather and chop all ingredients before cooking for a smooth and stress-free stir fry experience. This helps maintain focus and keep cooking times short. High Heat Cooking: Using high heat is crucial to achieve that delicious stir-fry sear on the chicken and veggies. Just monitor it closely to prevent burning. Avoid Overcrowding: Cook the chicken and vegetables in batches if necessary. Overcrowding the pan steams instead of stir-fries, risking soggy veggies. Marinate for Tenderness: Allowing the chicken to marinate with baking soda not only enhances flavor but also ensures a juicy and tender result in your Chicken with Mixed Vegetable Stir Fry. Flavor Boost: For extra depth of flavor, consider adding ginger or garlic to the stir fry sauce. These aromatics elevate the overall taste while keeping it kid-friendly. Leftover Love: When reheating leftovers, use low heat to maintain the texture of the chicken and vegetables. A quick toss in a hot pan keeps them from becoming mushy. Make Ahead Options These Chicken with Mixed Vegetable Stir Fry preparations are perfect for busy weeknights! You can marinate the chicken with baking soda up to 24 hours in advance; simply cover it and refrigerate for optimal tenderness. Additionally, you can chop the vegetables and store them in an airtight container in the fridge for up to 3 days. When you’re ready to serve, just preheat your pan, add the marinated chicken, and stir-fry until browned. Then, toss in the prepped vegetables and stir-fry until tender crisp before pouring in your stir fry sauce. This streamlined approach ensures a delicious, homemade meal that’s just as fresh and flavorful, saving you time and stress during your busy evenings! How to Store and Freeze Chicken with Mixed Vegetable Stir Fry Fridge: Store leftovers in an airtight container in the fridge for up to 4 days. This allows the flavors to meld together while keeping the chicken tender. Freezer: For longer storage, freeze the stir fry in a freezer-safe container for up to 3 months. Ensure it’s fully cooled before sealing to avoid ice crystals. Reheating: When you’re ready to enjoy leftovers, gently reheat in a pan over medium heat. Add a splash of water to steam the veggies back to life while preserving their crunch. Portioning: Consider dividing the stir fry into single-serving containers before freezing. This makes meal prep easy for busy nights, ensuring you have a quick chicken with mixed vegetable stir fry ready to go! Chicken with Mixed Vegetable Stir Fry Recipe FAQs How do I choose the right vegetables for my stir fry? When selecting vegetables for your Chicken with Mixed Vegetable Stir Fry, look for fresh, vibrant options that are in season. Bell peppers, broccoli, and carrots are fantastic choices due to their color, nutrition, and crunch. Avoid any with dark spots or wilting leaves, as these are signs of age. Feel free to mix in other favorites like snap peas or mushrooms for a personalized touch! What’s the best way to store leftovers from this stir fry? Store your leftover Chicken with Mixed Vegetable Stir Fry in an airtight container in the fridge for up to 4 days. This method keeps the flavors fresh while allowing the chicken to maintain its tender texture. Just make sure to let it cool before sealing to help avoid condensation inside the container. Can I freeze Chicken with Mixed Vegetable Stir Fry? Absolutely! For freezing, allow the stir fry to cool completely, then transfer it to a freezer-safe container. It will keep well for up to 3 months. When you’re ready to enjoy it, just thaw it in the fridge overnight before reheating. To reheat, warm it gently in a pan over medium heat, adding a splash of water to revive the veggies’ crunchiness. What should I do if my chicken turns out tough? If your chicken becomes tough, it might be due to overcooking or problems with the marinade. To prevent this in the future, ensure that you marinate with baking soda for the suggested time (15 minutes) and cook on high heat for quick results. If possible, use a meat thermometer; the chicken should reach an internal temperature of 165°F, ensuring it’s cooked through but still juicy. Are there any dietary considerations I should be aware of? Yes! If cooking for anyone with food allergies, make sure to check the ingredients of your stir fry sauce and any other additions. For instance, soy sauce generally contains gluten, so opt for a gluten-free variety if needed. Additionally, feel free to swap chicken for tofu to cater to vegetarian diets, and always consult with diners about their preferences and dietary restrictions. Savor the Crunch: Chicken with Mixed Vegetable Stir Fry Enjoy a quick and flavorful Chicken with Mixed Vegetable Stir Fry that takes less than 30 minutes to prepare, perfect for a busy dinner. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 15 minutes minsTotal Time 30 minutes mins Servings: 4 servingsCourse: DinnerCuisine: AsianCalories: 320 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Chicken1 pound Chicken Breast Cut into bite-sized pieces1 teaspoon Baking Soda Tenderizes chickenFor the Vegetables2 cups Mixed Vegetables Includes bell peppers, broccoli, and carrotsFor the Sauce1/4 cup Stir Fry Sauce Savory blend, can substitute with diluted dry sherry1 tablespoon Cornstarch Thickens the sauce, potato starch can be an alternative Equipment wokMixing bowlSkillet Method Step-by-Step InstructionsCombine bite-sized chicken breast pieces with baking soda in a mixing bowl. Let sit for about 15 minutes.In a separate bowl, whisk together your stir fry sauce ingredients.Preheat a wok or large skillet over medium-high heat and add a drizzle of oil.Add the marinated chicken to the hot pan and stir-fry for 5 to 7 minutes until golden brown.Incorporate fresh mixed vegetables and stir-fry for 3 to 5 minutes until tender-crisp.Pour the stir fry sauce over the chicken and vegetables and cook for an additional 1 to 2 minutes.Serve the stir fry over steamed rice or toss with cooked noodles. Nutrition Serving: 1servingCalories: 320kcalCarbohydrates: 28gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 720mgPotassium: 700mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 35mgCalcium: 50mgIron: 2mg NotesPrep all ingredients ahead of time for a smoother cooking experience. High heat is essential to achieve a proper stir-fry texture. For extra flavor, consider adding ginger or garlic to the sauce. 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