Name: Irresistible Cheesy Broccoli Tater Tots: Snack Time Bliss
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 2 cups broccoli florets (steamed); 1 cup shredded cheddar cheese (can substitute with mozzarella or vegan cheese); 1 cup whole wheat breadcrumbs (panko breadcrumbs for extra crunch); 2 large eggs (beaten; consider flax eggs for a vegan alternative); 1 teaspoon garlic powder (can substitute with onion powder); 1 teaspoon salt (adjust to taste); 1 teaspoon black pepper (optional); 1/2 cup ketchup; 1/2 cup ranch dressing; 1/4 cup sriracha mayo

It was one of those afternoons when the kids burst through the door, backpacks thumping on the floor, ready for an after-school snack. Instead of the usual store-bought treats, I surprised them with crispy cheesy broccoli tater tots that filled the kitchen with a mouthwatering aroma. These delightful bites not only satisfy cravings but also sneak in a serving of veggies, making them a guilt-free treat for everyone. With a quick prep time and the ability to customize them according to your family’s tastes, these baked tater tots strike the perfect balance between convenience and nutrition. Want to discover how to turn the humble broccoli into a tasty masterpiece? Let’s dive in!

Why are cheesy broccoli tater tots a must-try?

Healthy Twist: These cheesy broccoli tater tots are a guilt-free snack that kids and adults will love. Packed with fresh broccoli, they pack a nutritious punch without sacrificing flavor.

Quick Preparation: With just a bit of steaming and mixing, you’ll have these delightful bites ready in no time—perfect for busy afternoons.

Customizable Delight: Feel free to swap in your favorite cheeses or add extras like bell peppers for a flavor boost.

Baked Goodness: Forget deep-frying! This baked version means less mess and fewer calories, but all the crispiness.

Crowd Pleaser: Whether it’s an after-school treat or a party snack, these tots are sure to impress everyone at the table. Want more veggie-inspired snacks? Check out my Zucchini Tots Fun recipe for another tasty option!

Cheesy Broccoli Tater Tots Ingredients

• Let’s gather all you need to create these delightful cheesy broccoli tater tots!

For the Tots

Broccoli florets – A nutrient-rich base that adds a vibrant color and a healthy boost.
Shredded cheddar cheese – This creamy ingredient brings the savory flavor that makes these tots irresistible; swap with mozzarella or vegan cheese if desired.
Whole wheat breadcrumbs – Perfect for binding and ensuring a crisp texture; try panko breadcrumbs for an extra crunch!
Large eggs – These act as essential binders, giving your tots structure; consider flax eggs for a vegan alternative.
Garlic powder – Enhances flavor depth; feel free to switch it with onion powder for a unique twist.
Salt – Vital for enhancing taste; adjust it based on your dietary restrictions.
Black pepper – Adds a hint of mild heat; optional if you prefer a less spicy flavor.

Optional Dips

Ketchup – Perfect for kids and a classic pairing!
Ranch dressing – For a creamy complement that pairs beautifully with the cheesy bites.
Sriracha mayo – Add a delicious zing for those who enjoy some heat!

Get ready to transform those broccoli florets into scrumptious cheesy broccoli tater tots that everyone will adore!

Step‑by‑Step Instructions for Cheesy Broccoli Tater Tots

Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). While the oven warms up, line a baking sheet with parchment paper to prevent the cheesy broccoli tater tots from sticking and ensure they bake evenly. This step is crucial for achieving a nice crispy texture.

Step 2: Prepare the Broccoli
Next, steam or microwave the broccoli florets until they are tender, which takes about 5 minutes. If using fresh broccoli, ensure it is vibrant green and fork-tender. After cooking, let it cool slightly before chopping it finely, creating a mix that will hold together beautifully in your cheesy broccoli tater tots.

Step 3: Mix the Ingredients
In a large mixing bowl, combine the finely chopped broccoli, shredded cheddar cheese, breadcrumbs, beaten eggs, garlic powder, salt, and black pepper. Use a spatula or your hands to thoroughly blend everything together until you have a cohesive mixture. It should hold together well without being too dry, signaling it’s ready to shape.

Step 4: Shape the Tater Tots
Now, scoop out small amounts of the mixture and roll them into balls, roughly the size of a golf ball. Place the shaped tater tots on the lined baking sheet, leaving some space between each ball to ensure even cooking. This will help them crisp up nicely as they bake in the oven.

Step 5: Bake to Perfection
Slide the baking sheet into the preheated oven and bake the cheesy broccoli tater tots for 20-25 minutes. Keep an eye on them as they cook, looking for a lovely golden-brown color on the outside. Knowing they’re done will come when the exterior is crisp, and the kitchen is filled with a delicious aroma.

Step 6: Serve Warm
Once out of the oven, allow the cheesy broccoli tater tots to cool for a few minutes. Serve them warm with your choice of dipping sauces like ketchup, ranch dressing, or sriracha mayo. This vibrant snack is perfect for after-school munchies, delightful, and filled with goodness!

What to Serve with Cheesy Broccoli Tater Tots

Elevate your snack time experience by pairing these crispy tater tots with complementary dishes that tantalize the taste buds.

Creamy Ranch Dressing: This classic creamy dip contrasts beautifully with the crispy exterior, enhancing your cheesy broccoli tater tots experience.
Spicy Sriracha Mayo: For those who crave a kick, sriracha mayo offers a zesty punch that excites your palate with each bite.
Crisp Garden Salad: A fresh salad with cherry tomatoes, cucumbers, and a light vinaigrette adds brightness and refreshes your palate.
Savory Veggie Platter: Pair with a colorful assortment of carrots, celery, and bell peppers to add crunch and freshness to your snack table.
Sugary Fruit Chunks: Serve alongside sweet apple slices or berries that offer a juicy contrast to the savory cheesy bites.
Soothing Tomato Soup: A warm bowl of creamy tomato soup creates a comforting, cozy combination, making your tater tots feel like a complete meal.

Cheesy Broccoli Tater Tots Variations

Customize your cheesy broccoli tater tots to match your family’s taste preferences and dietary needs while creating that delightful flavor.

Dairy-Free: Substitute cheddar cheese with vegan cheese to keep the richness without dairy. It tastes delicious and is perfect for lactose-intolerant individuals.
Gluten-Free: Use gluten-free breadcrumbs in place of whole wheat to accommodate dietary restrictions without losing that crispy texture.
Extra Veggies: Mix in finely chopped carrots or spinach for an added nutritional boost and vibrant color. This is a great way to distribute those healthy veggies in a fun form!
Spicy Kick: Incorporate crushed red pepper flakes or a dash of hot sauce into the mixture for those who love a little heat within their cheesy bites.
Herb-Infused: Add fresh herbs like parsley or chives to the mix for an aromatic flavor twist that adds freshness to your tater tots. This is a delightful way to elevate the taste!
Onion Lovers: Fold in diced green onions or sautéed onions for a deeper flavor that complements the cheese and broccoli beautifully.
Savory Cheese: Experiment with different cheeses, such as pepper jack or gouda, for a flavor punch that transforms these tots into gourmet snacks.

Feeling adventurous? You can pair these tater tots with dips like ranch dressing or sriracha mayo for an exciting snacking experience. For more veggie-filled recipes, don’t miss my Crustless Broccoli Quiche that’s sure to impress!

Make Ahead Options

These cheesy broccoli tater tots are perfect for meal prep, allowing busy cooks to enjoy homemade snacks with ease! You can prepare the mixture up to 24 hours in advance by combining all the ingredients (steamed broccoli, cheese, breadcrumbs, eggs, and seasonings) and storing it in an airtight container in the refrigerator. This not only saves you time but also allows the flavors to meld beautifully. If you want a longer storage option, shape the tots and freeze them on a baking sheet; once frozen, transfer them to a zip-top bag and store for up to 3 months. When you’re ready to serve, simply bake from frozen at 400°F (200°C) for an extra 5-10 minutes, ensuring they turn out just as delicious as when freshly made!

Expert Tips for Cheesy Broccoli Tater Tots

• Crispier Texture: Use panko breadcrumbs instead of regular whole wheat ones for that extra crunch that everyone loves in cheesy broccoli tater tots.

• Cooking Time Check: Keep an eye on the tots as they bake; ovens may vary, and you want them golden brown, but not overcooked!

• Space Matters: Make sure to leave enough space between each tater tot on the baking sheet to ensure even baking and that they don’t stick together.

• Flavor Boost: Don’t be afraid to add spice! A sprinkle of paprika or cayenne pepper can elevate the flavor profile of your cheesy broccoli tater tots.

• Storage Tip: If you have leftovers, store them in an airtight container in the fridge for up to three days, and reheat in the oven to keep them crispy.

How to Store and Freeze Cheesy Broccoli Tater Tots

Fridge: Store leftover cheesy broccoli tater tots in an airtight container for up to 3 days. This way, you can enjoy them as quick snacks or sides later in the week.

Freezer: For long-term storage, freeze the uncooked tater tots on a baking sheet until solid, then transfer to a freezer-safe bag. They can last up to 3 months, making them a great make-ahead option.

Reheating: To reheat, bake frozen tots directly from the freezer at 375°F (190°C) for about 25-30 minutes until crispy, ensuring they maintain their delightful texture.

Cooking Tip: Always use parchment paper when baking, as it prevents sticking and makes for easier cleanup after enjoying your cheesy broccoli tater tots!

Cheesy Broccoli Tater Tots Recipe FAQs

What type of broccoli is best to use?
Absolutely! Fresh broccoli florets are ideal for this recipe as they provide vibrant color and maximum nutrients. However, frozen broccoli can also be used; just ensure it’s thawed and well-drained before mixing!

How should I store leftover cheesy broccoli tater tots?
To keep your cheesy broccoli tater tots fresh, store any leftovers in an airtight container in the fridge for up to 3 days. This will allow you to enjoy them as quick snacks or delightful sides during the week!

Can I freeze cheesy broccoli tater tots?
Yes, you can! To freeze, shape the uncooked tater tots and place them on a baking sheet lined with parchment paper. Freeze them until solid, then transfer to a freezer-safe bag. They can be frozen for up to 3 months, providing you with a delicious make-ahead snack!

What can I do if my tater tots don’t hold together?
If your cheesy broccoli tater tots are falling apart, this might be due to too much moisture in the mixture. You can always add a bit more breadcrumbs or even let the mixture chill in the refrigerator for about 30 minutes before shaping. This will help them bind better!

Are cheesy broccoli tater tots suitable for kids with allergies?
It’s very customizable! If you’re catering to specific dietary needs, consider using gluten-free breadcrumbs or vegan cheese. Moreover, you can replace eggs with flax eggs (1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water = 1 egg) to make them vegan-friendly. Always check each ingredient to ensure it’s safe for those with allergies.

How can I ensure they are crispy after baking?
To guarantee crispy cheesy broccoli tater tots, make sure to space them out on the baking sheet so they can bake evenly. Using panko breadcrumbs, which are lighter and crunchier than standard breadcrumbs, also adds to that delightful crispiness you desire!