Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chopped onion and sauté for about 4 minutes, stirring occasionally, until the onions are translucent and fragrant. Add the minced garlic and cook for an additional 1 minute, just until it becomes aromatic. Remove from heat and allow it to cool slightly while you prepare the next steps.
- Transfer the sautéed onion and garlic mixture into a food processor. If you don’t have a food processor, you can use a fork or potato masher to mash the mixture together. Add the drained and rinsed chickpeas, paprika, cumin, onion powder, coriander, salt, and pepper. Pulse the mixture for about 2 minutes until it forms a thick, chunky batter resembling a paste.
- Next, add 3 tablespoons of flour to the chickpea mixture in the food processor. Pulse for an additional minute until the flour is fully integrated and the mixture thickens further. If using a fork or masher, mix the flour in thoroughly until well combined. The batter should hold together without being too sticky.
- On a floured surface, divide your chickpea burger mixture into four large patties or eight smaller sliders, depending on your preference. Carefully shape each burger, ensuring they are evenly formed and about 1-inch thick. This step is vital, as it will ensure even cooking and a delightful texture for your 15-Minute Chickpea Burgers.
- In your skillet, heat the remaining olive oil over medium heat. Once hot, add the shaped patties, making sure not to overcrowd the pan. Cook each patty for about 3 minutes on one side, or until golden brown, then gently flip to the other side. Cook for an additional 3 minutes until both sides are crispy and enticingly browned.
- Once cooked, transfer the chickpea burgers to a plate lined with paper towels to absorb any excess oil. Serve your 15-Minute Chickpea Burgers warm with your choice of toppings, such as fresh lettuce, sliced onion, creamy avocado, or a drizzle of BBQ sauce. Enjoy this hearty meal as a delicious alternative to fast food!
Nutrition
Notes
Keep leftovers fresh: Store the cooked patties in an airtight container in the fridge for up to 5 days or freeze them for up to 2 months for quick, easy meals later.
