Ingredients
Equipment
Method
Preparation Steps
- Begin by trimming the tough ends of the asparagus stalks. In a non-stick frying pan, heat a tablespoon of olive oil over low to medium heat. Once warm, add a minced garlic clove and cook for about 30 seconds until fragrant. Then, toss in the asparagus, sprinkle with a pinch of salt, and sauté until tender, which should take about 8-10 minutes.
- In the same pan after removing the asparagus, crack two eggs into the pan over low heat. Cook them gently for 2-3 minutes, just until the whites are set, but the yolks remain runny or cook longer for firmer yolks.
- While your eggs are cooking, toast your rustic bread slices until golden brown and crispy. You can use a toaster or grill them in a pan with a touch of olive oil for added flavor.
- Once your bread is toasted, start layering the dish. Place each slice of toast on a plate and sprinkle with crumbled feta cheese. Then, artfully arrange the sautéed asparagus over the cheese, followed by the grilled eggs on top.
- To finish, garnish your dish with freshly chopped basil and parsley leaves. You might also want to add a drizzle of olive oil or a sprinkle of extra feta. Serve immediately while everything is warm.
Nutrition
Notes
Enjoy creating this delightful Asparagus and Eggs on Toast that'll bring vibrancy to your breakfast table!
