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Baked Zucchini and Cheese

Baked Zucchini and Cheese: Crispy Comfort Food Bliss

Baked Zucchini and Cheese is a gluten-free and vegetarian dish that turns fresh zucchini into a crispy, cheesy masterpiece.
Prep Time 20 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 220

Ingredients
  

For the Baked Zucchini
  • 3 cups Zucchini sliced into rounds
  • 2 tablespoons Olive Oil for coating
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Salt to taste
  • 1/2 teaspoon Black Pepper to taste
For the Cheesy Layer
  • 1 cup Mozzarella Cheese shredded
  • 1/2 cup Parmesan Cheese grated
  • 1/2 cup Breadcrumbs
Optional Garnish
  • 2 tablespoons Fresh Parsley chopped

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C) and prepare a baking sheet by greasing it with olive oil or lining it with parchment paper.
  2. In a mixing bowl, whisk together olive oil, garlic powder, dried oregano, salt, and black pepper.
  3. Slice the zucchini into rounds about half an inch thick, then toss them in the bowl with the olive oil mixture.
  4. In another bowl, combine the shredded mozzarella, grated Parmesan, and breadcrumbs. Mix until evenly incorporated.
  5. Dip each zucchini slice into the cheese-breadcrumb mixture, ensuring each slice is fully coated.
  6. Arrange the coated zucchini slices in a single layer on the prepared baking sheet.
  7. Bake in the preheated oven for 20-25 minutes until the cheese is bubbling and golden brown.
  8. Remove from the oven and allow to cool for a few minutes. Garnish with fresh parsley if desired before serving.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 12gProtein: 10gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 30mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 250mgIron: 1.5mg

Notes

Ensure even coating of the spice mix on each zucchini slice and avoid overcrowding the baking sheet for optimal crispiness.

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