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Bang Bang Chicken Skewers

Bang Bang Chicken Skewers: Juicy Flavor on a Stick

Bang Bang Chicken Skewers are juicy, gluten-free skewers packed with protein and coated in a creamy, sweet-and-spicy sauce.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 skewers
Course: Appetizers
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • ½ cup mayonnaise substitute with Greek yogurt for a lighter option
  • ¼ cup sweet chili sauce adds sweetness and heat
  • 1 tablespoon Sriracha sauce omit for a milder flavor
  • 2 tablespoons honey swap with maple syrup for vegan alternative
  • 1 juice lime lemon juice can be used
  • 2 tablespoons soy sauce use tamari for gluten-free
For the Chicken
  • 1 lb chicken cut into cubes (feel free to use chicken thighs or tofu)
  • ½ teaspoon salt essential for flavor enhancement
  • 1 teaspoon smoked paprika adds smokiness and color
  • 1 teaspoon garlic powder fresh garlic can be used
For Garnish and Skewering
  • cilantro fresh herb for garnish
  • bamboo or metal skewers soak bamboo skewers to prevent burning

Equipment

  • Grill
  • Mixing bowl
  • Whisk
  • Skewers

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine mayonnaise, sweet chili sauce, Sriracha, honey, lime juice, and soy sauce. Whisk until smooth.
  2. In a large bowl, mix cubed chicken with salt, garlic powder, and smoked paprika until evenly coated.
  3. Add 4-5 tablespoons of the bang bang sauce to the chicken, mix well, and let marinate for 10-15 minutes.
  4. Soak bamboo skewers in water. Thread 6-8 pieces of marinated chicken onto each skewer.
  5. Preheat the grill to medium-high. Grill skewers for 8-10 minutes per side, turning halfway.
  6. Brush skewers with additional sauce and sprinkle with cilantro before serving.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 5gVitamin A: 150IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

For a flavor boost, marinate overnight. Serve warm with rice, roasted vegetables, or salad.

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