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Beef Teriyaki Lettuce Cups

Beef Teriyaki Lettuce Cups

A low-carb adventure featuring Beef Teriyaki Lettuce Cups that are both flavorful and satisfying.
Prep Time 20 minutes
Cook Time 7 hours
Additional Cooking Time 15 minutes
Total Time 7 hours 35 minutes
Servings: 4 cups
Course: Appetizers
Cuisine: Asian
Calories: 350

Ingredients
  

For the Beef
  • 2 pounds Beef Boneless Eye of Round Roast This cut is lean and perfect for shredding when cooked.
For the Sauce
  • 1 small Onion Adds a sweet depth; shallots can be substituted.
  • 3 cloves Garlic Minced; fresh garlic is recommended.
  • 1/4 cup Honey Sweetens the dish.
  • 1/2 cup Low Sodium Soy Sauce Creates umami richness.
  • 1/4 cup Rice Wine Vinegar Delivers acidity.
  • 1 tablespoon Fresh Ginger Peeled and grated for warmth.
  • 1/4 cup Water Helps to thin the sauce.
  • 2 tablespoons Cornstarch Thickens the sauce.
For the Garnish
  • 2 tablespoons Green Onions Provides a fresh crunch; optional.
  • 1 tablespoon Sesame Seeds Optional; adds crunch.
For the Wraps
  • 8 leaves Lettuce Cups Romaine or Bibb; the vessels for serving.

Equipment

  • Slow Cooker

Method
 

Preparation Steps
  1. Prepare the Teriyaki Sauce by whisking together the finely chopped small onion, minced garlic, honey, low sodium soy sauce, rice wine vinegar, and grated ginger until well combined.
  2. Cut the beef boneless eye of round roast in half lengthwise and place in the slow cooker. Pour the teriyaki sauce over the beef.
  3. Cover and cook on high for 6-7 hours or low for 8-9 hours until the beef is fork-tender.
  4. To thicken the sauce, mix cornstarch with a couple of tablespoons of water until smooth, then add it to the slow cooker and cook for an additional 10-15 minutes.
  5. Shred the cooked beef into bite-sized pieces and mix it with the thickened sauce.
  6. Prepare the lettuce cups by rinsing and drying the leaves, then arrange them on a serving platter.
  7. Spoon the beef mixture into each lettuce cup and garnish with chopped green onions and sesame seeds.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 22gProtein: 28gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 80mgSodium: 720mgPotassium: 800mgFiber: 3gSugar: 10gVitamin A: 1500IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

Consider marinating the beef overnight for deeper flavor. Store leftovers separately to maintain crispness.

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