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Blueberry Lavender Mocktail

Blueberry Lavender Mocktail: Refreshing Sip for Summer Bliss

Refreshing and guilt-free Blueberry Lavender Mocktail perfect for summer gatherings.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lavender Syrup
  • 2 tablespoons Dried Culinary-grade Lavender Use culinary-grade to avoid bitterness.
  • 1 cup Hot Water For steeping lavender.
  • ½ cup Blueberry Lavender Syrup Can be made at home or purchased.
For the Drink
  • ½ cup Fresh Lemon Juice Freshly squeezed for best flavor.
  • 2 cups Cold Filtered Water Dilutes the mixture.
  • Ice Use lemonade ice cubes for added flavor.

Equipment

  • Kettle
  • juicer
  • pitcher
  • Fine Mesh Sieve

Method
 

Step-by-Step Instructions
  1. Start by boiling 1 cup of water in a kettle. Add 2 tablespoons of dried culinary-grade lavender and let it steep for about 10 minutes. Strain the lavender with a fine mesh sieve, discarding the flowers and reserving the tea.
  2. While the lavender tea cools, squeeze enough fresh lemons to yield about ½ cup of juice.
  3. In a large pitcher, mix the cooled lavender tea, freshly squeezed lemon juice, and ½ cup of blueberry lavender syrup along with 2 cups of cold filtered water. Stir gently.
  4. Fill each glass halfway with ice and pour the mocktail mixture over the ice. Garnish with fresh blueberries and a sprig of lavender, if desired.

Nutrition

Serving: 1glassCalories: 80kcalCarbohydrates: 20gSodium: 5mgPotassium: 200mgSugar: 15gVitamin C: 20mgCalcium: 1mg

Notes

For best taste, enjoy fresh, but can store in the fridge for up to 5 days.

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