Ingredients
Equipment
Method
Step-by-Step Instructions
- In a medium saucepan over medium heat, add 1 cup of blueberries and 1 tablespoon of lemon juice. Stir occasionally for 4-5 minutes until the blueberries burst, forming a thick compote. Remove from heat and let cool slightly.
- In a mixing bowl, whisk together 2 cups of Greek yogurt, 2 tablespoons of honey, and 1 teaspoon of vanilla extract until smooth and creamy.
- Line a mini muffin tin with silicone molds. Spoon about 1 tablespoon of the yogurt mixture into each cavity, then add a dollop of blueberry compote on top and swirl with a toothpick.
- Sprinkle granola or nuts on top of each yogurt bite for added texture.
- Transfer the muffin tin to the freezer and let the bites freeze for at least 2 hours, or until firm.
- Once set, gently pop the bites out of the molds and enjoy immediately or store in the freezer.
Nutrition
Notes
For best results, use fresh blueberries and silicone molds for easy removal.
