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Beet Salad with Feta

Bright and Flavorful Beet Salad with Feta for Any Occasion

Discover the vibrant flavors in this Beet Salad with Feta, a perfect gluten-free dish for any meal.
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Prep Time 15 minutes
Cook Time 45 minutes
Chilling Time 30 minutes
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cooked Beets boiled, roasted, or steamed
  • 1 cup Feta Cheese crumbled, use vegetarian if needed
  • 1/2 cup Fresh Parsley chopped
For the Dressing
  • 3 tablespoons Extra Virgin Olive Oil high-quality recommended
  • 2 tablespoons White Vinegar can be substituted with other types
  • 1/2 cup Lemon Juice juice of half a lemon
  • 1/2 teaspoon Garlic Powder or 1 clove minced garlic
  • to taste Salt
  • to taste Ground Black Pepper

Equipment

  • Mixing bowl
  • Whisk
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Prepare the beets by cooking them until fork-tender, about 30–45 minutes. Peel and chop into bite-sized pieces.
  2. In a large bowl, combine the chopped beets, crumbled feta, and parsley, folding gently to mix.
  3. In a small bowl, whisk together olive oil, vinegar, lemon juice, garlic powder, salt, and pepper until smooth.
  4. Drizzle dressing over the salad mixture and toss gently to combine.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 20mgSodium: 300mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Allowing the salad to chill enhances the flavor. Serve as a refreshing appetizer or side dish.

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