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–+ servings
Broccoli Apple Salad

Broccoli Apple Salad: Crunchy, Creamy, and Oh-So-Healthy!

This Broccoli Apple Salad combines fresh broccoli and tart gala apples for a healthy, delicious dish, perfect for any occasion.
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Prep Time 15 minutes
Chill Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups raw broccoli florets chopped into bite-sized pieces
  • 2 medium gala apples diced, skins on
  • 0.5 cups chopped walnuts can substitute with pecans
  • 1 cups shredded carrots adds color and sweetness
  • 0.25 cups golden raisins or dried cranberries any dried fruit can substitute
  • 0.25 cups red onion thinly sliced
For the Dressing
  • 0.5 cups plain Greek yogurt can use regular yogurt as an alternative
  • 0.25 cups Hellman's or Best Foods Mayonnaise full-fat or avocado mayo for lighter option
  • 2 tablespoons apple cider vinegar white vinegar can substitute
  • 2 tablespoons honey can use agave or maple syrup as alternatives
  • to taste salt sea salt or Himalayan salt recommended

Equipment

  • Mixing bowl
  • Salad Bowl
  • Spatula
  • Whisk

Method
 

Preparation Steps
  1. In a medium bowl, whisk together Greek yogurt, mayonnaise, apple cider vinegar, honey, and salt. Chill for about 15 minutes.
  2. Chop the broccoli into bite-sized pieces, dice the apples with skins on, and slice the red onion.
  3. In a large bowl, combine broccoli, apples, walnuts, carrots, and raisins. Toss gently to mix.
  4. Pour the chilled dressing over the salad mixture and toss again gently to coat evenly.
  5. Taste and adjust seasonings as necessary. Chill for an additional 10-15 minutes before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 25gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 4gSugar: 8gVitamin A: 250IUVitamin C: 60mgCalcium: 50mgIron: 1mg

Notes

For best texture, prepare just before serving. Leftovers can be stored in an airtight container in the fridge for up to 3 days.

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