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Caldo de Res

Caldo de Res: Your Go-To Hearty Comfort Food for Cozy Nights

Caldo de Res is a traditional Mexican beef soup, rich in flavor and comfort, perfect for cozy nights with loved ones.
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Soup
  • 2 lbs Beef Shank or Chuck Roast can substitute with pork shoulder
  • 2 tbsp Vegetable Oil or olive oil
  • 1 large Onion, chopped
  • 4 cloves Garlic, minced
  • 2 medium Carrots, sliced can substitute with parsnips
  • 2 medium Potatoes, diced or sweet potatoes
  • 1 medium Zucchini, sliced
  • 1 cup Corn Kernels fresh, frozen, or canned
  • 1 large Tomato, chopped
  • 1-2 units Jalapeño Peppers, chopped optional
  • 8 cups Beef Broth or Water low-sodium is healthier
  • 1 tbsp Salt adjust to taste
  • 1 tsp Black Pepper
  • 1 tsp Cumin
  • 1 tsp Oregano
For Garnish
  • Fresh Cilantro for garnish
  • Lime Wedges for serving

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions
  1. Begin by heating 2 tablespoons of vegetable oil in a large pot over medium-high heat. Once the oil shimmers, add 2 pounds of beef shank or chuck roast, searing each side until nicely browned—about 5 to 7 minutes.
  2. Next, introduce 1 large chopped onion and 4 minced garlic cloves to the pot. Sauté the mixture for about 5 minutes, stirring frequently, until the onions are translucent and fragrant.
  3. Stir in the sliced carrots, diced potatoes, sliced zucchini, corn kernels, and chopped tomato. Cook the mixture for an additional 5 minutes, allowing the vegetables to soften slightly.
  4. Pour in 8 cups of beef broth or water, ensuring that all the ingredients are submerged. Increase the heat to high until the mixture reaches a boil, then reduce the heat to low.
  5. Sprinkle in 1 tablespoon of salt, 1 teaspoon of black pepper, 1 teaspoon of cumin, and 1 teaspoon of oregano. Stir well to combine all the spices and herbs.
  6. Cover the pot and let the soup simmer on low heat for about 1 hour, allowing the beef to become fork-tender, mingling the flavors beautifully.
  7. In the last 10 minutes of simmering, add the chopped jalapeño peppers if you desire some heat.
  8. Before serving, taste your soup and make any necessary adjustments to the seasoning.
  9. Once satisfied, remove the pot from heat and ladle the delicious soup into bowls. Garnish each serving with fresh cilantro.
  10. Serve your Caldo de Res hot, accompanied by lime wedges.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 800mgPotassium: 950mgFiber: 5gSugar: 4gVitamin A: 100IUVitamin C: 80mgCalcium: 5mgIron: 15mg

Notes

For a vegetarian version, swap the beef broth for vegetable broth and add hearty veggies like mushrooms and beans for protein. Leftovers can be stored in an airtight container for up to 4 days or frozen for up to 3 months.

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