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Air Fried Bananas

Caramelized Air Fried Bananas: A Sweet Healthy Delight

Air Fried Bananas are a quick dessert that transforms ripe bananas into a caramelized delight.
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 2 servings
Course: Dessert
Cuisine: American
Calories: 150

Ingredients
  

For the Bananas
  • 2 ripe Bananas Choose bananas with brown spots for optimal sweetness.
For the Coating
  • 2 tablespoons Melted Butter or Coconut Oil Use butter for a classic flavor.
  • 2 tablespoons Honey or Maple Syrup Enhance sweetness as desired.
  • 1 teaspoon Ground Cinnamon Adds warmth.
  • 1 teaspoon Vanilla Extract Elevates the flavor profile.
  • 1 pinch Salt Balances sweetness.
Optional Toppings
  • 2 tablespoons Chopped Nuts Adds crunch.
  • 2 tablespoons Shredded Coconut Complements the bananas.
  • 2 tablespoons Chocolate Chips A sweet surprise.
  • 1 cup Yogurt For creaminess.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions for Air Fried Bananas
  1. Prepare the Bananas: Peel and slice the ripe bananas into ½-inch thick rounds.
  2. Make the Coating Mixture: Whisk together melted butter or coconut oil, honey or maple syrup, ground cinnamon, vanilla extract, and salt.
  3. Coat the Banana Slices: Gently toss banana slices in the coating mixture.
  4. Preheat the Air Fryer: Preheat to 350°F (175°C) for approximately 3 minutes.
  5. Arrange the Banana Slices: Place coated slices in a single layer in the air fryer basket.
  6. Air Fry the Bananas: Cook at 350°F (175°C) for 6-8 minutes, flipping halfway.
  7. Serve Warm: Remove from the basket and serve immediately.
  8. Add Optional Toppings: Top with your choice of nuts, coconut, chocolate chips, or yogurt before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 1gFat: 7gSaturated Fat: 4gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 100mgPotassium: 350mgFiber: 2gSugar: 14gVitamin A: 100IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

These Air Fried Bananas are a quick and easy dessert that allows for various toppings.

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