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–+ servings
Caramelized Sweet Potato Apple Hash Browns

Caramelized Sweet Potato Apple Hash Browns for Cozy Mornings

Delight in these Caramelized Sweet Potato Apple Hash Browns—a gluten-free, vegan breakfast perfect for cozy autumn mornings.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Hash Browns
  • 2 medium Sweet Potatoes grated
  • 2 medium Tart Apples like Granny Smith or Honeycrisp, cored and diced
  • 2 tablespoons Cooking Oil e.g., olive oil
  • to taste Salt
  • to taste Pepper black or white
Optional Add-Ins
  • to taste Maple Syrup for a sweeter flavor
  • 1 cup Vegetables bell peppers or mushrooms
  • 1 cup Meat bacon or sausage

Equipment

  • non-stick skillet
  • box grater
  • food processor

Method
 

Step-by-Step Instructions
  1. Begin by peeling and grating the sweet potatoes using a box grater or food processor. Core and dice the apples into small pieces.
  2. Heat the oil in a large skillet over medium heat. Add the grated sweet potatoes, seasoning with salt and pepper. Cook for 5-7 minutes until golden.
  3. Stir in the diced apples and cook for another 10-12 minutes until caramelized and crispy.
  4. Remove from heat and serve warm, optionally topped with fried or poached eggs.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 250mgPotassium: 600mgFiber: 5gSugar: 8gVitamin A: 180IUVitamin C: 15mgCalcium: 4mgIron: 8mg

Notes

Make sure to grate the sweet potatoes finely for the best texture, and avoid overcrowding the skillet for crispy results.

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