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Crock Pot Shipwreck Stew

Comforting Crock Pot Shipwreck Stew for Cozy Family Dinners

Crock Pot Shipwreck Stew offers a heartwarming one-pot meal filled with tender vegetables and savory beef, perfect for family dinners.
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Stew
  • 1 lb Ground Beef can substitute with ground turkey or plant-based meat
  • 3-4 cups Russet Potatoes cut smaller for better texture
  • 2 cups Carrots can replace with parsnips
  • 2 stalks Celery or use extra onion or celery seed
  • 1 medium Yellow Onion or use sweet onions
  • 2 cloves Garlic or garlic powder
  • 1 can Diced Tomatoes can substitute with crushed tomatoes
  • 1 can Tomato Sauce or use tomato soup
  • 1 can Kidney Beans can substitute with pinto or black beans
  • 2 cups Beef Broth or chicken or vegetable broth
  • 2 tablespoons Worcestershire Sauce or soy sauce
  • 1 teaspoon Paprika smoked paprika for a different flavor
  • 1 leaf Bay Leaf remove before serving
  • 1 teaspoon Thyme fresh thyme is best

Equipment

  • Crock Pot
  • Skillet
  • Cutting Board
  • Knife

Method
 

Step-by-Step Instructions
  1. In a large skillet over medium heat, brown 1 pound of ground beef for about 4-5 minutes until mostly cooked through. Add 1 chopped yellow onion and sauté for another 3 minutes until translucent. Stir in 2 minced garlic cloves for an additional 30 seconds.
  2. Transfer the browned ground beef mixture into your Crock Pot. Add 3-4 chopped russet potatoes, 2 chopped carrots, 2 stalks of chopped celery, and 1 can of drained kidney beans. Pour in 1 can of diced tomatoes, 1 can of tomato sauce, and 2 cups of beef broth. Add 2 tablespoons of Worcestershire sauce, 1 teaspoon of paprika, 1 teaspoon of thyme, and a bay leaf. Mix to combine all the ingredients.
  3. Cover the Crock Pot with its lid and set it to cook on LOW for 7-8 hours or HIGH for 3-4 hours. Avoid lifting the lid during cooking.
  4. When the cooking time is up, remove the bay leaf. Taste the stew and add salt and pepper as needed, stirring gently to incorporate any seasonings.
  5. Ladle the stew into bowls, garnishing with fresh parsley, sour cream, or cheddar cheese, and serve with warm cornbread or rolls.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

Chop vegetables and brown meat the night before to save time. Adjust consistency with beef broth if needed. Experiment with seasonal vegetables for added nutrition.

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