Cowboy Butter Lemon Bowtie Chicken – A Creamy Family Favorite

This Cowboy Butter Lemon Bowtie Chicken combines creamy flavors and zesty sauce, creating a delightful family meal.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 550

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pasta and Broccoli

8 ounces Bowtie Pasta Substitute with penne or spaghetti if needed.
2 cups Broccoli Florets Make sure not to overcook.

For the Chicken

1 pound Chicken Breasts Boneless, skinless thighs can be used.
2 tablespoons Cajun Seasoning Adjust to taste.

For the Sauce

4 tablespoons Unsalted Butter Can be replaced with a dairy-free alternative.
2 tablespoons Olive Oil Choose a high-quality oil.
3 cloves Minced Garlic Fresh garlic will give the best flavor.
2 tablespoons Dijon Mustard Optional but recommended.
1 each Lemon Juice and Zest Use fresh lemons.

For the Finishing Touches

1/4 cup Fresh Parsley Can substitute with basil.
2 tablespoons Chives
1/2 cup Parmesan Cheese Nutritional yeast is a great substitute.
1/4 teaspoon Crushed Red Pepper Flakes Omit if preferred milder.

Equipment

Large Pot
Large Skillet
Colander

Method

Step-by-Step Instructions

Cook the Pasta and Broccoli: Bring a large pot of salted water to a boil, add bowtie pasta, and cook until al dente. Add broccoli in the last 3 minutes. Reserve ½ cup pasta water before draining.
Season the Chicken: Season chicken breasts with Cajun seasoning, garlic powder, smoked paprika, salt, and pepper.
Sear the Chicken: In a skillet, heat olive oil and cook chicken for 6-7 minutes on each side until golden brown. Remove from skillet.
Make the Cowboy Butter Sauce: In the same skillet, melt butter, add minced garlic and sauté until fragrant.
Incorporate the Flavorings: Whisk in Dijon mustard, lemon juice, zest, and chopped herbs; adjust seasoning.
Combine Everything Together: Return chicken to skillet, add pasta and broccoli, toss gently with reserved pasta water as needed.
Finish with Cheese: Stir in Parmesan cheese until melted and everything is heated through. Adjust seasoning.
Serve and Garnish: Plate the dish, garnish with parsley and chives, and enjoy!

Nutrition

Serving: 1plateCalories: 550kcalCarbohydrates: 60gProtein: 40gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 700mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 70mgCalcium: 200mgIron: 2mg

Notes

For the best flavor, use fresh ingredients and store leftovers separately to maintain texture. Adjust seasonings to personal preference.

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