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–+ servings
Chicken and Broccoli Alfredo Bake Recipe

Cozy Chicken and Broccoli Alfredo Bake Recipe for Family Fun

Discover the Chicken and Broccoli Alfredo Bake Recipe – a creamy, comforting dish perfect for family dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 2 pieces Chicken breasts Feel free to substitute with shrimp.
  • 8 ounces Pasta Whole wheat pasta is a healthier alternative.
  • 2 cups Broccoli florets Fresh or frozen varieties work well.
  • 16 ounces Alfredo sauce Consider making your own for a fresher taste.
  • 1 tablespoon Olive oil Any neutral oil can be a good substitute.
  • to taste Salt Essential for flavor.
  • to taste Pepper Essential for flavor.
  • 1 cup Shredded Parmesan Mozzarella is a great alternative.
Optional Add-Ons
  • 1 cup Spinach Toss in a handful for an extra boost.
  • 1 cup Bell peppers Choose your favorite colors!
  • to taste Red pepper flakes Add for a bit of heat.

Equipment

  • Large Skillet
  • Mixing bowl
  • baking dish
  • Pot

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat. Season chicken with salt and pepper, cooking for 5-7 minutes per side until golden brown.
  3. Boil salted water in a pot and cook pasta according to package instructions until al dente, usually around 8-10 minutes. Drain and set aside.
  4. In a large mixing bowl, combine cooked pasta, chicken pieces, broccoli, and Alfredo sauce. Stir until evenly coated.
  5. Lightly grease a baking dish with olive oil. Transfer the mixture to the dish, spreading it evenly.
  6. Sprinkle shredded Parmesan cheese over the top.
  7. Bake for 25-30 minutes until the top is bubbly and golden brown.
  8. Remove from oven and let it rest for 5-10 minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 42gProtein: 30gFat: 20gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 85mgSodium: 900mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 800IUVitamin C: 50mgCalcium: 300mgIron: 2mg

Notes

Make-ahead option available. Store leftovers in airtight container for up to 3 days.

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