Go Back
+ servings
Hearty Sausage Soup with Potatoes, Beans, and Kale

Cozy Hearty Sausage Soup with Potatoes, Beans, and Kale

This Hearty Sausage Soup with Potatoes, Beans, and Kale is a comforting dish perfect for chilly evenings.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Soups
Cuisine: American
Calories: 350

Ingredients
  

For the Soup
  • 1 lb Beef Smoked Sausage Consider chicken or turkey sausage for a lighter option.
  • 1 medium Onion Shallots or leeks can be used for milder flavor.
  • 1 tbsp Italian Seasoning Feel free to use fresh herbs for a fresher taste.
  • 1 tsp Black Pepper Adjust the quantity based on your spice preference.
  • 1/2 tsp Ground White Pepper Omit if you prefer not to see specks in soup.
  • 3 cloves Garlic Fresh garlic is best, but garlic powder works in a pinch.
  • 2 medium Russet Potatoes Substitute with red or yellow potatoes for a different texture.
  • 6 cups Chicken Stock Beef or vegetable stock can be great alternatives.
  • 15 oz Navy Beans Cannellini or great northern beans work well.
  • 4 cups Kale Spinach or Swiss chard can be used as alternatives.
  • 1/4 cup Fresh Parsley Cilantro or basil can be used based on your taste.
  • 2 tbsp Lemon Juice Fresh juice is ideal, but bottled can save time.

Equipment

  • Large soup pot

Method
 

Instructions
  1. Begin by gathering all your ingredients for the Hearty Sausage Soup. Dice the potatoes into even cubes, chop the kale and parsley, and slice the sausage into rounds.
  2. Heat a large soup pot over medium-high heat and add the sliced smoked sausage. Sear for about 5-7 minutes until browned, then transfer to a plate.
  3. In the same pot, add olive oil if needed, then sauté onions with Italian seasoning, black pepper, and white pepper for 4-5 minutes until softened. Add minced garlic and cook for another minute.
  4. Stir in the diced potatoes and pour in the chicken stock, bringing to a gentle simmer. Cook partially covered for about 12 minutes until the potatoes are tender.
  5. Incorporate the navy beans into the pot, stirring gently. Simmer for an additional 10 minutes.
  6. Remove from heat and stir in chopped kale and parsley. Drizzle with lemon juice.
  7. Ladle the soup into warm bowls and serve hot, preferably with crusty bread.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 50mgSodium: 800mgPotassium: 800mgFiber: 6gSugar: 2gVitamin A: 2500IUVitamin C: 30mgCalcium: 80mgIron: 3mg

Notes

For extra thickness, mash some navy beans before adding them back to the soup. Let the soup rest for a few minutes after cooking to allow flavors to meld.

Tried this recipe?

Let us know how it was!