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One-Pot Brothy Beans

Cozy One-Pot Brothy Beans: A Hearty Comfort Food Delight

One-Pot Brothy Beans are a comforting, hearty dish that combines rich flavors and seasonal veggies in a velvety broth, perfect for any occasion.
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Prep Time 30 minutes
Cook Time 4 hours
Total Time 4 hours 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup dried white beans cannellini or great northern
  • to taste salt
  • to taste black pepper
  • 1/4 cup extra-virgin olive oil for sautéing
Aromatics
  • 1 head garlic halved
  • 1 onion halved, root side down
  • 4 pieces whole black peppercorns
  • 1/2 teaspoon red chili flakes optional
Flavor Enhancers
  • 1 handful fresh herbs woody herbs like thyme and marjoram
  • 2-4 pieces Parmigiano-Reggiano cheese rinds
  • 4 ounces aromatic vegetables carrots, celery, or parsnips
Vegetables
  • 3/4 cup fresh or frozen peas
  • 1/2 cup chopped asparagus cut into 1-inch pieces
Finishing Touches
  • 1 lemon for juice
  • 1/4 cup freshly chopped herbs for garnish
  • to taste freshly grated Parmigiano-Reggiano or Pecorino cheese
  • as needed crusty toasted bread for serving

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions
  1. Rinse 1 cup of dried white beans under cold water, soak in salted cold water for 3–12 hours, then drain.
  2. Heat 1/4 cup of extra-virgin olive oil in a large pot over medium heat. Add halved garlic and onion, caramelize for 3-4 minutes.
  3. Stir in the soaked beans, fresh herbs, Parmesan rinds, and aromatic vegetables. Season with salt and pepper, cover with 2 inches of water.
  4. Bring to a vigorous boil, reduce heat, and simmer for 1–4 hours until beans are tender, adding water as needed.
  5. Remove garlic, onion, and aromatic vegetables with tongs, taste the broth and adjust seasoning.
  6. Add fresh or frozen peas and chopped asparagus. Cook for an additional 1-3 minutes until vegetables are bright green.
  7. Squeeze in juice from half a lemon, garnish with chopped herbs and grated cheese, serve with crusty bread.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 450mgPotassium: 800mgFiber: 12gSugar: 3gVitamin A: 200IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Soak beans for creamier texture and don't skimp on olive oil for rich flavor. Keep beans submerged while cooking.

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