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–+ servings
Stuffed Acorn Squash

Cozy Stuffed Acorn Squash: A Seasonal Delight to Savor

A delicious Stuffed Acorn Squash recipe perfect for fall gatherings, featuring hearty grains, crunchy nuts, and sweet dried fruits.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 halves
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Squash
  • 2 items Acorn Squash Substitute with butternut or delicata squash if needed.
For the Filling
  • 1 cup Grains (rice, quinoa, farro) Use any combination you prefer.
  • 1/2 cup Nuts (walnuts, pecans) Any type of nut can work.
  • 1/2 cup Dried Fruits (cranberries, raisins) Substitute with your favorite dried fruit.
  • 2 teaspoons Herbs (thyme, sage) Fresh herbs add the most flavor.
  • 1 tablespoon Citrus Zest (lemon, orange) Any citrus zest will elevate flavors.

Equipment

  • Oven
  • Skillet
  • Baking Sheet
  • Parchment paper
  • spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare your baking sheet with parchment paper.
  2. Slice each acorn squash in half lengthwise and scoop out the seeds. Place them cut-side down on the baking sheet, roast for 30-40 minutes until tender.
  3. Heat a skillet over medium heat, add grains, nuts, and herbs. Sauté for 5-7 minutes until lightly toasted.
  4. Stir in dried fruits and herbs, cooking for another 3-4 minutes to enhance flavors.
  5. Fill the roasted acorn squash halves with the prepared filling, packing it in tightly.
  6. Return the stuffed squash to the oven and bake for an additional 10-15 minutes until heated through.
  7. Let the stuffed acorn squash sit for a few minutes before serving on a platter.

Nutrition

Serving: 1halfCalories: 250kcalCarbohydrates: 45gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 5mgPotassium: 500mgFiber: 7gSugar: 5gVitamin A: 5000IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Choose acorn squash that feels heavy for its size, and store leftovers in an airtight container for up to four days. Reheat in the oven for best results.

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