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–+ servings
Fish Chowder

Creamy Fish Chowder That Warms the Heart and Soul

Indulge in a comforting bowl of fish chowder, perfect for chilly nights, featuring haddock, creamy broth, and hearty potatoes.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soups
Cuisine: New England
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1/4 cup Butter Use olive oil for a lighter version
  • 1 medium Onion Diced, substitute with shallots for a sweeter taste
  • 2 cups Potatoes Diced, can swap for root vegetables like parsnips
  • 1 teaspoon Salt Low-sodium versions work for a healthier option
  • 1/2 teaspoon Pepper Freshly cracked black pepper for best flavor
  • 4 cups Boiling Water For a deeper flavor, use seafood or chicken stock
For the Protein
  • 1 pound Haddock Main protein, can substitute with cod or snapper
For the Creaminess
  • 2 cups Milk Whole milk preferred; use low-fat or almond milk for lighter
  • 1 can Evaporated Milk Can substitute with heavy cream or coconut milk

Equipment

  • Dutch oven
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Melt butter in a Dutch oven over medium heat.
  2. Add diced onions and sauté until translucent, about 4-5 minutes.
  3. Stir in diced potatoes, salt, and pepper. Add boiling water to cover potatoes and bring to a gentle boil.
  4. Layer the flaked haddock on top, ensuring it's nestled beneath the vegetables.
  5. Cover and reduce heat to low, simmer for 20-25 minutes until potatoes are fork-tender.
  6. In a separate saucepan, heat milk over medium-low heat, whisk in remaining butter and evaporated milk until velvety.
  7. Ladle milk mixture into chowder pot, stirring to combine. Adjust seasoning as necessary and heat through on low for about 5 minutes.
  8. Ladle into bowls and garnish with fresh herbs or serve with oyster crackers.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 250mgIron: 1.5mg

Notes

Use fresh ingredients for the best flavor; avoid rushing the simmering process to maintain tender fish pieces.

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