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creamy garlic shrimp bake

Creamy Garlic Shrimp Bake that Will Wow Your Taste Buds

This creamy garlic shrimp bake is a comforting, flavorful dish perfect for dinner.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Southern
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 2 cups Zucchini Adds moisture and volume; substitute with summer squash for a similar texture.
  • 1 cup Bell Peppers Provide sweetness and crunch; any color adds vibrancy and flavor.
  • 1 medium Onion Enhances overall flavor profile; can replace with shallots for a milder taste.
  • 3 cloves Garlic Imparts aromatic depth; fresh garlic is preferred but can substitute with garlic powder.
For the Creamy Base
  • 8 oz Cream Cheese Creates a rich and creamy texture; substitute with Greek yogurt for a lighter option.
  • 1 cup Cheddar Cheese Adds a savory, melty component; substitute with mozzarella for a different cheese flavor.
  • 3 large Eggs Binds the ingredients together; can be replaced with flaxseed meal mixed with water for a vegan option.
For Seasoning
  • 2 teaspoons Herbs (Thyme and Basil) Provide aromatic freshness; any preferred herbs can be used.
  • to taste Salt Essential for seasoning; taste and adjust according to preference.
  • to taste Pepper Essential for seasoning; taste and adjust according to preference.

Equipment

  • Large Skillet
  • Mixing bowl
  • greased baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Gather your ingredients and equipment.
  2. In your skillet, combine chopped zucchini, bell peppers, onion, and minced garlic. Heat over medium for 5-7 minutes, stirring frequently until tender.
  3. In a mixing bowl, blend softened cream cheese until smooth. Add the sautéed vegetables, eggs, salt, pepper, and herbs, and stir well.
  4. Spread the creamy mixture into your greased baking dish and sprinkle cheddar cheese across the top.
  5. Bake in the preheated oven for 25-30 minutes until the top is golden and the edges are bubbling.
  6. Remove from the oven and allow to cool for 5-10 minutes before serving.

Nutrition

Serving: 1sliceCalories: 320kcalCarbohydrates: 8gProtein: 15gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 120mgSodium: 900mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Ensure cream cheese is softened to avoid lumps. Watch baking time to prevent drying out. For a crispy top, broil for the last 2-3 minutes.

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