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–+ servings
Creamy Indian Pumpkin Curry

Creamy Indian Pumpkin Curry: A Cozy Fall Comfort Dish

A comforting and velvety Creamy Indian Pumpkin Curry that embodies the warmth of fall, perfect for quick weeknight meals.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Curry
  • 1 can Canned Pumpkin Adds a rich, velvety texture and earthy flavor
  • 1 cup Coconut Milk Provides creaminess and a subtle sweetness
  • 1 cup Vegetable Broth Enhances depth of flavor
  • 1 medium Onion Adds aromatic sweetness to the curry's base
  • 2 cloves Garlic Offers a fragrant kick
  • 1 tablespoon Ginger Adds warmth and a bit of spice
For the Spices
  • 1 teaspoon Cumin Contributes an earthy taste
  • 1 teaspoon Coriander Brings a bright, citrusy note
  • 1/2 teaspoon Turmeric Adds a beautiful golden hue
  • 1/2 teaspoon Red Chili Powder Provides just the right amount of heat
  • to taste Salt & Pepper Enhance the overall flavor
For Garnish
  • 1/4 cup Fresh Cilantro Adds a vibrant touch with its fresh flavor
  • 2 pieces Lime Wedges Offers zesty brightness

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients for the Creamy Indian Pumpkin Curry and prepare them accordingly.
  2. In a large pot over medium heat, add a splash of oil and sauté chopped onions for about 5-7 minutes until translucent.
  3. Add minced garlic and ginger, stirring for another minute until fragrant.
  4. Sprinkle cumin, coriander, turmeric, and red chili powder into the pot and stir for about 30 seconds.
  5. Add canned pumpkin and stir for about 2 minutes to meld with the spices.
  6. Pour in the coconut milk and vegetable broth, stirring to combine and bring to a gentle simmer for about 10 minutes.
  7. Adjust seasoning with salt and pepper, adding lime juice if desired, and cook for another 5 minutes.
  8. Serve hot over rice or alongside warm naan, garnished with chopped cilantro and lime wedges.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 35gProtein: 5gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 400mgPotassium: 500mgFiber: 6gSugar: 8gVitamin A: 150IUVitamin C: 25mgCalcium: 5mgIron: 10mg

Notes

Leftovers can be stored in an airtight container in the fridge for up to 3 days.

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