Ingredients
Equipment
Method
Step-by-Step Instructions
- Soak the dried yellow split peas in water for 20 minutes. After soaking, drain and rinse thoroughly.
- Mince ginger, chop the Roma tomato, and slice the onion and garlic if using. Gather these ingredients.
- Cut the Chinese eggplant into slices or cubes. Sprinkle with salt and let sit for 10 minutes. Rinse to remove excess salt.
- In a large pot, heat coconut oil over medium heat. Add garam masala and turmeric, chopped tomato, minced ginger, and optional onion and garlic. Sauté for 1 minute until fragrant.
- Stir in the soaked yellow split peas and 4 cups of water. Add salt to taste. Bring to a gentle boil, cover, and simmer for about 25 minutes.
- In a separate skillet, heat coconut oil over medium heat. Add the rinsed eggplant and sauté for about 12 to 17 minutes until tender and lightly browned.
- Once the dal is soft, blend some of the peas for a creamier texture. Mix in the sautéed eggplant and simmer for another 10 to 12 minutes.
- Taste and adjust seasoning. Garnish with fresh coriander leaves before serving.
Nutrition
Notes
This soup can be stored in an airtight container in the fridge for up to 3 days. For longer storage, freeze in portions for up to 3 months.
