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Creamy Vegetarian Shepherd’s Pie

Creamy Vegetarian Shepherd's Pie: Comfort Food Bliss Awaits

Creamy Vegetarian Shepherd’s Pie is a satisfying, hearty dish perfect for any dinner table.
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Prep Time 20 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 360
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mashed Topping
  • 4 large Yukon Gold Potatoes ensure they’re creamy and fork-tender
  • 1 cup Greek Yogurt sour cream is a great substitute
  • 4 tablespoons Butter opt for high-quality butter
For the Vegetable Filling
  • 2 tablespoons Olive Oil extra virgin adds flavor
  • 2 medium Shallots can substitute onions
  • 2 medium Carrots can mix in parsnips
  • 8 ounces Mushrooms (Cremini or Button) mixing varieties deepens flavor
  • 2 tablespoons Tomato Paste canned tomatoes can be an alternative
  • 1 cup Red Wine omit for a non-alcoholic option
  • 2 tablespoons Flour use gluten-free flour for gluten-free
  • 2 cups Vegetable Broth opt for low-sodium
  • 1 cup Frozen Peas fresh peas can be used if in season
  • 2 sprigs Fresh Rosemary or substitute dried herbs
  • 2 sprigs Fresh Thyme or substitute dried herbs

Equipment

  • Large Pot
  • Dutch oven
  • Spatula
  • wooden spoon

Method
 

Preparation
  1. Prepare Yukon Gold potatoes by peeling and quartering, then boiling in water for 15-20 minutes until fork-tender.
  2. Drain potatoes, mash until smooth, mix in butter and Greek yogurt, and set aside.
  3. In a Dutch oven, heat olive oil and sauté chopped shallots for 3-4 minutes until translucent.
  4. Add diced carrots and chopped mushrooms. Sauté for 5-7 minutes until tender.
  5. Stir in tomato paste and flour, cooking for 1 minute.
  6. Deglaze with red wine, scraping the bottom of the pot, and simmer for 1-2 minutes.
  7. Whisk in vegetable broth gradually until thickened, about 3-5 minutes.
  8. Mix in frozen peas, transfer filling to a greased baking dish.
  9. Spread mashed potatoes evenly over the filling. Create texture with a fork.
  10. Bake at 350°F (175°C) for 15 minutes, optionally switch to broil for a golden top.
  11. Cool for 5-10 minutes before serving.

Nutrition

Serving: 1sliceCalories: 360kcalCarbohydrates: 50gProtein: 8gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 30mgSodium: 500mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 800IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 4 days in the fridge or freeze for up to 3 months. Reheat before serving.

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