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–+ servings
White Chickpea Chili

Creamy White Chickpea Chili for a Cozy Dinner Night

This creamy White Chickpea Chili is a hearty and comforting dish, perfect for a quick dinner night.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegetarian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chili
  • 2 cups Chickpeas drained and rinsed
  • 4 cups Vegetable Broth homemade or low-sodium
  • 1 can Coconut Milk full-fat for richness
  • 1 cup Salsa Verde or green salsa
  • 2 cups Vegetables bell peppers, zucchini, corn
For Garnish
  • 1 bunch Fresh Herbs chopped cilantro or parsley
  • 1 Avocado sliced

Equipment

  • Large Pot

Method
 

Step‑by‑Step Instructions for White Chickpea Chili
  1. In a large pot, heat a splash of olive oil over medium heat. Add diced bell peppers, zucchini, and corn, and sauté for about 5 minutes until softened.
  2. Stir in drained chickpeas, vegetable broth, coconut milk, and salsa verde. Increase the heat to bring to a gentle simmer for about 3-4 minutes.
  3. Reduce the heat to low and let it simmer for 15-20 minutes, stirring occasionally until the chili thickens and flavors meld.
  4. Taste and adjust seasoning with salt and pepper. Ladle into bowls and garnish with fresh herbs and avocado.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 800mgPotassium: 600mgFiber: 12gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 70mgIron: 3mg

Notes

Store leftovers in the refrigerator for up to 4 days or freeze for up to 3 months.

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