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+ servings
Air Fryer Broccoli

Crispy Air Fryer Broccoli That Will Change Your Veggie Game

Discover the deliciousness of air fryer broccoli—a healthy and crispy side dish that enhances your veggie game.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Snacks
Calories: 55

Ingredients
  

For the Broccoli
  • 1 lb Broccoli Look for firm, vibrant green florets
For the Coating
  • 2 tbsp Extra Virgin Olive Oil Can substitute any cooking oil
  • 1 tsp Garlic Powder Fresh minced garlic can be used
  • 1 tsp Salt Adjust to fit your personal palate
  • 1/2 tsp Black Pepper Feel free to increase for extra spice
For the Brightness
  • 1 tbsp Lemon Juice Vinegar can be a substitute

Equipment

  • Air Fryer

Method
 

Step‑by‑Step Instructions
  1. Start by rinsing the vibrant green broccoli florets under cool running water, then dry them thoroughly to remove excess moisture.
  2. In a large mixing bowl, combine the dried broccoli florets with olive oil, garlic powder, salt, and black pepper. Toss until evenly coated.
  3. Preheat your air fryer to 200°C (400°F) for about 5 minutes.
  4. Place the seasoned broccoli in the air fryer basket in a single layer. Cook for 8 to 10 minutes, shaking halfway through.
  5. Check the broccoli for doneness. It should be tender with a slight crunch. Cook longer if desired.
  6. Remove the broccoli and drizzle with lemon juice before serving.

Nutrition

Serving: 100gCalories: 55kcalCarbohydrates: 10gProtein: 4gFat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 200mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 700IUVitamin C: 90mgCalcium: 45mgIron: 1mg

Notes

Use fresh broccoli florets for the best flavor and nutrition. Avoid overcrowding in the air fryer for even cooking.

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