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–+ servings
Hash Brown Egg Cups

Crispy Hash Brown Egg Cups for a Perfect Breakfast Boost

Crispy Hash Brown Egg Cups are a tasty and customizable breakfast option that combines hash browns and eggs for a delightful start to your day.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 12 cups
Course: Breakfast
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Hash Brown Base
  • 4 medium Russet Potatoes Use starchy potatoes for the best crispy texture.
  • 1 tsp Salt Adjust to taste.
  • 1 tsp Black Pepper Freshly ground is best.
  • 1 tsp Garlic Powder Or substitute with minced garlic.
  • 1 tsp Onion Powder Optional but recommended.
  • 2 tbsp Olive Oil Encourages crispiness.
  • 1 tbsp Cooking Spray or Olive Oil To grease muffin tins.
For the Egg Filling
  • 8 large Large Eggs Main protein source.
  • 1 cup Shredded Cheese Cheddar is recommended.
  • 1 cup Diced Bell Peppers Optional mix-in.
  • 1/4 cup Chopped Green Onions Optional garnish.

Equipment

  • Muffin tin
  • box grater or food processor
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel the russet potatoes, then grate them finely.
  3. Squeeze out excess moisture from the grated potatoes.
  4. Combine the grated potatoes with salt, black pepper, garlic powder, onion powder, and olive oil.
  5. Grease your muffin tin with cooking spray or olive oil.
  6. Press the potato mixture into the muffin cups to form a cup shape.
  7. Bake for 25-30 minutes until golden brown.
  8. While the potato cups bake, whisk the large eggs in a bowl, adding veggies if desired.
  9. Cool the potato cups for a few minutes, then fill with the egg mixture.
  10. Sprinkle shredded cheese on top and bake again for 15-20 minutes.
  11. Let cool for a few minutes, garnish with green onions, and serve.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 15gProtein: 9gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 220mgSodium: 350mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1.5mg

Notes

These cups are perfect for meal prep and can be stored in the fridge or freezer for later enjoyment.

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