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Oven Roasted Green Beans

Crispy Oven Roasted Green Beans with Garlic Bliss

This easy Oven Roasted Green Beans recipe elevates your meal with crispy texture and roasted garlic flavor.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Green Beans
  • 1 pound Fresh Green Beans Choose vibrant, unblemished beans for the best flavor and texture.
  • 2 tablespoons Olive Oil Avocado oil works as a substitute.
  • 3 cloves Minced Garlic Garlic powder can be used as a substitute.
For Seasoning
  • 1 teaspoon Kosher Salt Adjust quantity if using table salt.
  • 1/2 teaspoon Black Pepper Freshly ground for best flavor.

Equipment

  • Baking pan
  • Non-stick spray
  • Mixing bowl

Method
 

Cooking Instructions
  1. Preheat your oven to 425°F (218°C). Prepare a baking pan with non-stick spray.
  2. Wash the green beans under cold water and trim their ends.
  3. Arrange the green beans in a single layer on the prepared baking pan.
  4. Drizzle olive oil over the green beans and sprinkle with minced garlic, salt, and pepper. Toss gently.
  5. Roast in the oven for 12 to 15 minutes, stirring halfway through.
  6. Check for doneness; beans should be crisp-tender. Return to oven if necessary for an additional 2 to 3 minutes.
  7. Taste and adjust seasoning before serving warm.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 9gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 200mgPotassium: 250mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 12mgCalcium: 40mgIron: 1mg

Notes

Ensure beans are spread out in a single layer for crispy texture. Adjust seasoning as needed for best flavor.

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