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–+ servings
Almond-Apricot Chicken Salad

Delicious Almond-Apricot Chicken Salad for Fresh Summer Meals

A healthy and satisfying Almond-Apricot Chicken Salad perfect for summer picnics and quick weeknight dinners.
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Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups spiral pasta can use rotini or any short pasta shape
  • 1 cup dried apricots thinly sliced
  • 1 cup fresh broccoli chopped
  • 2 cups diced cooked chicken use rotisserie chicken for convenience
  • 1/2 cup chopped green onions can substitute with chives or shallots
  • 1 cup chopped celery can use jicama for a different texture
  • 1/2 cup sliced almonds toasted for best flavor
For the Dressing
  • 1/2 cup sour cream can use Greek yogurt for a lighter option
  • 1/4 cup mayonnaise light mayo can reduce calories
  • 2 tablespoons lemon juice fresh lemon juice preferred
  • 1 teaspoon grated lemon zest lime zest can be used as an option
  • 1 tablespoon Dijon mustard can use yellow mustard if necessary
  • to taste salt
  • to taste dried savory
  • to taste pepper

Equipment

  • Large Pot
  • Mixing bowl
  • Colander
  • small bowl
  • Whisk

Method
 

Step‑by‑Step Instructions
  1. Cook the pasta in a large pot of salted boiling water for 8-10 minutes. In the last 4 minutes, add the sliced dried apricots. Drain and rinse under cold water.
  2. Combine the cooled pasta and apricots with broccoli, chicken, green onions, and celery in a mixing bowl.
  3. Prepare the dressing by whisking together sour cream, mayonnaise, lemon juice, lemon zest, and Dijon mustard. Season with salt, savory, and pepper.
  4. Pour the dressing over the salad and toss to coat all ingredients evenly.
  5. Chill the salad for at least 30 minutes. Before serving, fold in the toasted sliced almonds.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 500mgPotassium: 500mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Serve the salad over a bed of lettuce or in a sandwich for a delightful meal. Store in an airtight container for up to 3 days in the fridge.

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