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Canned Salmon Patties

Delicious Canned Salmon Patties Your Family Will Love

Delight your family with these nutritious Canned Salmon Patties, packed with protein and omega-3s, ready in just 25 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 patties
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Patties
  • 14.75 oz Canned Salmon Main protein source; can substitute with fresh salmon if desired
  • 1/2 cup Breadcrumbs Substitute with crushed gluten-free crackers for a gluten-free option
  • 1/4 cup Onion Finely chopped; can use green onions for a milder taste
  • 1/4 cup Bell Pepper Finely chopped; substitute with any preferred bell pepper color
  • 2 large Eggs Can replace with flaxseed meal and water mix
  • 1 tbsp Dijon Mustard Yellow mustard can be used interchangeably
  • 1 tbsp Lemon Juice Lime juice is a fantastic alternative
  • 1 tsp Garlic Powder Fresh minced garlic can be used
  • 1/2 tsp Salt Adjust to your taste
  • 1/4 tsp Black Pepper Adjust based on preference
  • 2 tbsp Olive Oil For frying; can substitute with vegetable oil
For Serving
  • Tartar Sauce or Yogurt Sauce Serve for dipping.
  • Fresh Salad or Sweet Potato Fries Accompany for a complete meal!

Equipment

  • Large mixing bowl
  • Skillet
  • fish spatula
  • fork

Method
 

Step‑by‑Step Instructions
  1. Begin by draining the canned salmon and transferring it into a large mixing bowl. Use a fork to flake the salmon into small pieces.
  2. Into the bowl with the flaked salmon, add the breadcrumbs, finely chopped onion, and bell pepper. Crack in the eggs, followed by the Dijon mustard, lemon juice, garlic powder, salt, and black pepper. Stir until well combined.
  3. Using your hands, take portions of the mixture and shape them into patties approximately 2-3 inches in diameter.
  4. In a large skillet, pour in the olive oil and heat it over medium-high heat for about 2-3 minutes.
  5. Carefully add the formed patties into the hot skillet, ensuring they are spaced apart. Fry for about 4-5 minutes on one side until golden brown, then flip and cook for an additional 4-5 minutes.
  6. Once cooked, transfer the patties onto a paper towel-lined plate to absorb excess oil.

Nutrition

Serving: 1pattyCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Consider refrigerating the formed patties for about 15 minutes before cooking for better texture. Serve with a variety of sauces to elevate flavor experience.

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