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–+ servings
Maple Banana Bread

Delicious Maple Banana Bread that's Perfectly Moist and Nutty

Savor the sweet and nutty flavors of this Maple Banana Bread, a delightful twist on a classic treat.
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Prep Time 15 minutes
Cook Time 1 hour
Cooling Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 10 slices
Course: Breakfast
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1.5 cups all-purpose flour substitute with gluten-free flour for gluten-free version
  • 1 teaspoon baking soda ensure it’s fresh for maximum effectiveness
  • 0.5 teaspoon salt keep to a minimum for taste
  • 0.5 cups unsalted butter substitute with coconut oil for dairy-free option
  • 0.75 cups brown sugar can replace with coconut sugar for lower glycemic index
  • 0.33 cups maple syrup key ingredient for flavor enhancement
  • 2 large eggs use a flax egg as a vegan substitute
  • 1 cups mashed ripe bananas use very ripe bananas for best flavor
  • 1 teaspoon vanilla extract optional but recommended for richer taste
  • 0.5 cups plain yogurt substitute with buttermilk or dairy-free yogurt
For the Topping
  • 0.75 cups chopped walnuts or pecans; can omit or replace with chocolate chips
  • 2 tablespoons maple syrup for additional flavor and moisture once baked

Equipment

  • 9x5-inch loaf pan
  • Mixing bowls
  • Hand mixer
  • Measuring cups
  • Measuring spoons

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (180°C) and grease a 9×5-inch loaf pan.
  2. In a medium bowl, sift together the flour, baking soda, and salt.
  3. In a large bowl, beat together the butter and brown sugar until light and fluffy.
  4. Mix in the maple syrup and beat for another minute.
  5. Add the eggs one at a time, then fold in the mashed bananas and vanilla extract.
  6. Gradually combine the dry ingredients with the wet mixture, alternating with yogurt.
  7. Fold in the chopped nuts, pour the batter into the prepared loaf pan, and sprinkle reserved nuts on top.
  8. Bake for 50-60 minutes, checking for doneness with a toothpick.
  9. Let the bread cool in the pan for 10 minutes, then transfer to a wire rack.
  10. Warm the remaining maple syrup and drizzle it over the cooled loaf before serving.

Nutrition

Serving: 1sliceCalories: 220kcalCarbohydrates: 33gProtein: 3gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 40mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 15gVitamin A: 300IUVitamin C: 3mgCalcium: 30mgIron: 1mg

Notes

Use very ripe bananas for the best flavor. Store in an airtight container at room temperature or refrigerate for longer-lasting moisture.

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