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Panera Greek Salad

Delicious Panera Greek Salad Recipe for a Fresh, Healthy Lunch

Enjoy a refreshing Panera Greek Salad packed with grilled chicken, romaine, and a zesty dressing for a healthy meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing
  • 0.5 cups olive oil substitute with avocado oil for a lighter taste
  • 0.25 cups apple cider vinegar lemon juice can be used as an alternative
  • 2 cloves garlic use fresh for potency, or garlic powder if fresh isn't available
  • 1 tablespoon lemon juice fresh lemons yield the best flavor
  • 1 teaspoon tarragon fresh herbs improve flavor
  • 1 teaspoon oregano fresh herbs improve flavor
  • 1 teaspoon parsley fresh herbs improve flavor
  • 1 teaspoon rosemary fresh herbs improve flavor
  • 1 teaspoon thyme fresh herbs improve flavor
Salad
  • 2 pieces boneless chicken breasts can swap with tofu for a vegetarian option
  • 6 cups chopped romaine lettuce substitute with mixed greens or spinach for variety
  • 1 cups halved cherry tomatoes juicy element that balances the crunch
  • 1 pieces diced cucumber zucchini can be used for a twist
  • 0.5 cups crumbled feta cheese goat cheese is a great substitution
  • 0.25 cups thinly sliced red onion soaked in water for 10 minutes to reduce bite
  • 0.5 cups pitted Kalamata olives can be replaced with black olives
  • 1 cups sliced pepperoncini peppers can be omitted if heat isn’t desired

Equipment

  • mason jar
  • Grill or Skillet
  • Large mixing bowl

Method
 

Dressing Preparation
  1. In a mason jar, combine olive oil, apple cider vinegar, minced garlic, and lemon juice. Add the herbs, secure lid, and shake vigorously for about 30 seconds until well emulsified.
Chicken Cooking
  1. Preheat your grill or a skillet over medium-high heat. Season the chicken breasts and grill for 6-7 minutes on each side until no longer pink.
Salad Assembly
  1. In a large mixing bowl, add chopped romaine lettuce. Toss in cherry tomatoes, diced cucumber, feta cheese, sliced red onion, and Kalamata olives. Add pepperoncini peppers if desired.
Serving
  1. Drizzle the prepared dressing over the salad and toss gently. Serve immediately for the freshest taste.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 1500IUVitamin C: 25mgCalcium: 200mgIron: 2mg

Notes

For best results, use the freshest vegetables and herbs available. Adjust the dressing to personal taste by adding more garlic or herbs.

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