Ingredients
Equipment
Method
Preparation Steps
- Soak the Rice: In a medium bowl, combine long grain rice with hot water and let it soak for 20–25 minutes.
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Meatball Mixture: In a large bowl, mix soaked rice (drained), ground beef, onion, garlic, parsley, black pepper, salt, and cayenne for about 2-3 minutes.
- Form the Meatballs: Shape the mixture into approximately 10 large meatballs and place them in a baking dish.
- Make the Sauce: Whisk together diced tomatoes, tomato sauce, flour mixed with some water, bell pepper, Worcestershire sauce, sugar, celery seed, and a pinch of salt.
- Bake the Meatballs: Pour the sauce around the meatballs, cover with foil, and bake for 1 hour. Remove foil and bake for an additional 20-25 minutes until browned.
- Serve and Garnish: Let rest for a few minutes, serve and optionally sprinkle with parsley.
Nutrition
Notes
These meatballs freeze beautifully, allowing you to enjoy a comforting meal on busy weeknights.
