Delicious Stuffed Zucchini Boats for a Family-Friendly Feast

Enjoy these savory stuffed zucchini boats filled with ground beef and mozzarella for a delightful family dinner.

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Prep Time 40

Cook Time 25

Total Time 1 5

Servings: 4 boats

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Zucchini Boats

2 medium Zucchini for hollowing out

For the Filling

1 pound Ground Beef can substitute with lentils or quinoa
1 cup Mozzarella Cheese or cheddar for a sharper taste
1 cup Marinara Sauce or any favorite pasta sauce
1 cup Bell Peppers diced; optional additions

For Topping

1/4 cup Parmesan Cheese or nutritional yeast for a dairy-free option

Equipment

Oven
Skillet
9x13 baking dish

Method

Step-by-Step Instructions for Stuffed Zucchini

Preheat your oven to 400°F (200°C) and prepare a 9x13 baking dish.
Slice each zucchini in half lengthwise and hollow out the insides, leaving about a quarter-inch of flesh.
In a skillet, cook the ground beef over medium heat until browned, around 5-7 minutes.
Add the reserved zucchini flesh to the skillet and mix well, cooking for an additional 3-4 minutes.
Stuff the hollowed zucchinis with the meat mixture, packing them generously.
Sprinkle mozzarella cheese on top, then bake for about 25 minutes until bubbly and golden brown.
Let cool for 5 minutes before serving, and enjoy with a side salad or garlic bread.

Nutrition

Serving: 1boatCalories: 350kcalCarbohydrates: 8gProtein: 28gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 25mgCalcium: 150mgIron: 3mg

Notes

Choose fresh zucchinis for the best results and experiment with fillings for variations in flavor.

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