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+ servings
Vegetarian Eggplant Lasagna

Delicious Vegetarian Eggplant Lasagna You'll Crave Again!

A lighter version of a classic dish, this Vegetarian Eggplant Lasagna is low-carb and bursting with flavors.
Prep Time 30 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Roasted Eggplant
  • 2 medium Eggplant Choose firm eggplants for best texture.
  • 2 tablespoons Olive Oil For roasting.
For the Filling
  • 8 ounces Mushrooms (cremini, shiitake) A mix of varieties for depth.
  • 1 medium Onion Sauté until soft.
  • 2 cloves Garlic Minced.
  • 15 ounces Ricotta Cheese Can be substituted with a dairy-free option.
  • 1 large Egg Can be swapped for a flax egg.
  • 1/4 cup Fresh Herbs (parsley, basil) Chopped.
For the Topping
  • 2 cups Mozzarella Cheese Dairy-free cheese alternative can be used.
  • 1/4 cup Parmesan Cheese Optional.
For Layering
  • 3 cups Marinara Sauce Essential for moisture and flavor.

Equipment

  • Oven
  • Baking sheets
  • Skillet
  • Mixing bowl
  • baking dish

Method
 

Step‑by‑Step Instructions for Vegetarian Eggplant Lasagna
  1. Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.
  2. Slice the eggplants into ¼-inch thick rounds, sprinkle salt generously and let them rest for 15 minutes.
  3. Blot the eggplant slices dry, drizzle olive oil, season, and roast for 20-25 minutes until golden and soft.
  4. Sauté chopped onion in olive oil for about 5 minutes, add minced garlic and mushrooms, cook until softened.
  5. Mix ricotta cheese, beaten egg, Parmesan, and parsley until creamy.
  6. In a baking dish, layer marinara sauce, roasted eggplant, half of the ricotta mixture, and sautéed mushroom mixture, repeat, finishing with marinara sauce and mozzarella.
  7. Cover with foil and bake at 375°F (190°C) for 30 minutes, then uncover and bake an additional 10-15 minutes.
  8. Allow lasagna to rest for 10 minutes before serving, garnish with fresh basil leaves.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 25gProtein: 15gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 1000IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

Customize the ingredients for dietary preferences, such as making it vegan by substituting cheese and egg alternatives.

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