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Beet Risotto

Deliciously Creamy Beet Risotto: A Vegan Delight!

This vegan Beet Risotto is a vibrant dish that transforms simple ingredients into a colorful, creamy masterpiece, perfect for any occasion.
Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 2 minutes
Total Time 42 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 350

Ingredients
  

For the Risotto
  • 3 medium Beets Roast until tender.
  • 1 cup Arborio Rice Short-grain rice for creaminess.
  • 4 cups Vegetable Broth Warm for best results.
  • 1 medium Onion Diced.
  • 2 cloves Garlic Freshly minced.
  • 1/2 cup Dry White Wine Omit for non-alcoholic version.
  • 2 tablespoons Olive Oil For sautéing.
  • 1 tablespoon Unsalted Butter or Vegan Butter For creaminess.
  • to taste Salt
  • to taste Black Pepper
For Garnish
  • 1/4 cup Fresh Parsley or Microgreens For color.
  • 1/4 cup Parmesan Cheese Optional.

Equipment

  • Oven
  • Skillet
  • Baking Sheet
  • Blender
  • Ladle

Method
 

Instructions
  1. Preheat your oven to 400°F (200°C). Wrap the fresh beets in aluminum foil and roast for 40-45 minutes until tender.
  2. Once cool, peel the beets and blend with 1/4 cup vegetable broth until smooth.
  3. In a large skillet over medium heat, warm olive oil and vegan butter. Add diced onion and sauté for about 5-7 minutes until translucent.
  4. Stir in minced garlic and cook for 1-2 minutes until softened.
  5. Add Arborio rice, stirring continuously for 2-3 minutes as it becomes slightly translucent.
  6. Pour in white wine and stir, scraping bits from the bottom. Allow to simmer for about 2 minutes.
  7. Gradually add warm vegetable broth, one ladle at a time, until absorbed, about 18-20 minutes.
  8. Fold in the blended beet mixture and cook for an additional 2-3 minutes.
  9. Remove from heat and stir in grated Parmesan cheese and season to taste. Let rest for 2 minutes.
  10. Serve garnished with fresh parsley or microgreens.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 55gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 500mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 2000IUVitamin C: 15mgCalcium: 80mgIron: 3mg

Notes

For best results, use warm broth and stir frequently to ensure a creamy texture. Blend beets thoroughly for a smooth finish. Resting before serving enhances the dish's flavor and consistency.

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