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Easy Chicken Caesar Salad Wrap

Easy Chicken Caesar Salad Wrap: Your Quick Meal Solution

Create the Easy Chicken Caesar Salad Wrap in just 10 minutes for a quick and healthy meal experience.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 wraps
Course: Salads
Cuisine: American
Calories: 350

Ingredients
  

For the Wrap
  • 1 cup Cooked Chicken Breast Chopped or shredded
  • 2 pieces Flour Tortillas Whole wheat or corn alternatives can be used
For the Salad Filling
  • 2 cups Romaine Lettuce Chopped
  • 0.5 cup Diced Celery Optional, can substitute with other crunchy veggies
For the Dressing
  • 0.25 cup Caesar Dressing Store-bought or homemade
  • 0.25 cup Parmesan Cheese Grated

Equipment

  • Mixing bowl
  • Sharp knife
  • Cutting Board

Method
 

Step-by-Step Instructions for Easy Chicken Caesar Salad Wrap
  1. In a medium mixing bowl, combine shredded or chopped cooked chicken breast with Caesar dressing, grated Parmesan cheese, and chopped romaine lettuce. Stir everything together until well combined.
  2. On a clean flat surface, lay out a large flour tortilla. Spoon approximately one-quarter of the chicken Caesar mixture down the center of the tortilla.
  3. Begin the wrapping process by gently folding the sides of the tortilla inward, then roll the tortilla tightly from the bottom up.
  4. Place the wrap seam-side down on the cutting board, and slice it in half diagonally.
  5. Serve immediately or wrap leftovers tightly in plastic wrap to keep them fresh.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 4gSugar: 1gVitamin A: 1200IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Wrap leftovers tightly in plastic wrap; refrigerate for up to 2 days. Best enjoyed fresh.

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