Ingredients
Equipment
Method
Step‑by‑Step Instructions
- In a medium bowl, combine about 1 cup of all-purpose flour, a generous pinch of salt, and freshly cracked pepper. Mix thoroughly to evenly distribute the seasoning.
- Dredge the salmon fillets in the flour mixture, ensuring an even coating. Shake off any excess flour.
- Place a large skillet over medium-high heat and add about 2-3 tablespoons of ghee or butter. Heat until the fat is shimmering.
- Carefully lay the salmon fillets skin-side down in the hot skillet. Cook for 3-5 minutes without moving.
- Using a spatula, gently flip the salmon fillets over and cook for an additional 3-5 minutes.
- In the same skillet, lower the heat and add 2 tablespoons of capers and ½ cup of dry white wine. Scrape up any browned bits.
- Once reduced, stir in the zest and juice of 1 lemon, followed by 2 tablespoons of butter.
- Return the cooked salmon to the skillet, spooning the sauce over the fillets to coat them well. Serve immediately.
Nutrition
Notes
For best flavor, serve fresh immediately after cooking.
