Ingredients
Equipment
Method
Cucumber Salad Preparation
- In a medium bowl, combine thinly sliced Persian or mini cucumbers, chopped green onions, toasted sesame seeds, Sichuan chili crisp, and a splash of rice vinegar. Add freshly chopped cilantro, Thai basil, and mint along with a sprinkle of salt and pepper. Toss gently to mix the ingredients well, and set the salad aside to allow the flavors to meld while you prepare the chicken.
Season Chicken
- Generously season both sides of boneless skinless chicken thighs with salt and pepper, ensuring even coverage. Allow the seasoned chicken to sit for a few minutes at room temperature.
Cook Chicken
- Heat 2 tablespoons of avocado oil in a large skillet over medium-high heat until shimmering. Carefully add the seasoned chicken thighs to the skillet. Cook for about 3 minutes on each side until golden brown and the internal temperature reaches 165°F. Once cooked, transfer the chicken to a plate to rest.
Rest and Slice Chicken
- Let the cooked chicken rest for about 5 minutes on a cutting board. After resting, slice the chicken into strips or bite-sized pieces.
Assemble the Bowls
- In individual bowls, start with a generous base of prepared brown rice or cauliflower rice. Add the sliced chicken on top, drizzle with creamy sesame dressing, and finish with a scoop of cucumber salad over the chicken. Top with extra herbs and a sprinkle of Sichuan chili crisp, and serve with lime wedges.
Nutrition
Notes
Perfect for meal prepping; these bowls hold up well in the fridge for up to 2 days.
