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Easy Blackened Chicken Tacos

Flavor-Packed Easy Blackened Chicken Tacos for Taco Night

These Easy Blackened Chicken Tacos are a delicious blend of flavors and textures, perfect for taco night.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 6 tacos
Course: Dinner
Cuisine: Mexican
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb boneless skinless chicken breasts Can substitute with chicken tenderloins for quicker cook.
  • ½ teaspoon seasoned salt Enhances overall flavor.
  • ½ teaspoon black pepper Adds essential seasoning.
  • 1 teaspoon paprika Provides necessary smokiness.
  • ½ teaspoon chili powder Contributes heat and depth to the chicken.
  • ½ teaspoon garlic powder Adds delightful aroma and flavor.
  • ½ teaspoon onion powder Complements other seasonings.
  • 2 tablespoons cooking oil For pan-frying; vegetable or canola oil recommended.
For the Tacos
  • 6 pieces street taco shells (5 inches) Soft flour tortillas preferred.
  • 2 roma tomatoes, chopped Fresh topping that adds moisture.
  • 1 jalapeno, chopped Adds heat; adjust spice level.
  • ½ onion, chopped Provides sharpness.
  • Cilantro Adds freshness.
  • 2 avocados, peeled, cored, cut into bite-sized pieces Provides creaminess.
  • 1 lime, squeezed Adds tangy zing.

Equipment

  • Large Skillet
  • Mixing bowl
  • Cutting Board
  • Knife

Method
 

Preparation
  1. In a mixing bowl, combine seasoned salt, black pepper, paprika, chili powder, garlic powder, and onion powder. Stir until fully blended.
  2. Preheat a large skillet over medium-high heat for about 2-3 minutes and add cooking oil.
  3. Coat the chicken breasts with the prepared blackened seasoning.
  4. Place the seasoned chicken breasts in the skillet and cook for 6-8 minutes on each side until the internal temperature reaches 165°F.
  5. Remove the chicken from the skillet and let it rest for about 5 minutes before slicing.
  6. Warm the street taco shells according to package instructions.
  7. In a bowl, combine tomatoes, onion, jalapeno, cilantro, diced avocado, and lime juice, tossing gently.
  8. Assemble the tacos by placing sliced chicken into each warm tortilla and topping with the avocado pico de gallo.

Nutrition

Serving: 1tacoCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 75mgSodium: 600mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 200IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Customize these tacos with your favorite toppings such as guacamole, salsa, or shredded cheese.

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