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Garlic Chicken Thighs

Garlic Chicken Thighs – Crispy, Juicy Bliss in 30 Minutes

Garlic Chicken Thighs are a quick, savory dish featuring juicy chicken thighs seared to perfection with garlic flavor.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 30 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Skinless Boneless Chicken Thighs
  • to taste Salt
  • to taste Pepper
For the Garlic Sauce
  • 1 teaspoon Garlic Powder Fresh garlic can be substituted.
  • 4 cloves Large Garlic Cloves (minced) Substitute with additional garlic powder if desired.
  • 2 tablespoons Unsalted Butter Can be replaced with plant-based butter.
For Cooking
  • 2 tablespoons Olive Oil Can use butter or a neutral oil as a substitute.
  • 1/4 cup Dry White Wine Replace with chicken broth or water for non-alcoholic version.

Equipment

  • Large Skillet
  • Tongs
  • Spatula

Method
 

Step-by-Step Instructions for Garlic Chicken Thighs
  1. Season both sides of the chicken thighs with garlic powder, salt, and pepper. Let sit for about 10 minutes.
  2. Heat olive oil in a large skillet over medium heat until shimmering. Place chicken thighs smooth side down.
  3. Cook for 5 minutes until golden brown and crispy. Avoid moving them during cooking.
  4. Carefully flip the chicken thighs and cook for an additional 2 minutes.
  5. Add minced garlic and unsalted butter to the skillet. Cook for about 1 minute until garlic is slightly browned.
  6. Pour in dry white wine to deglaze the skillet, scraping up brown bits. Simmer for about 1.5 minutes.
  7. Remove from heat and serve drizzled with the pan sauce. Garnish with chopped parsley.

Nutrition

Serving: 1thighCalories: 320kcalCarbohydrates: 3gProtein: 25gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 98mgSodium: 120mgPotassium: 280mgVitamin A: 10IUCalcium: 10mgIron: 2mg

Notes

Let the seasoned chicken thighs sit for 15-30 minutes before cooking for enhanced flavor absorption. Ensure the skillet is hot before adding chicken for best results.

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