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Garlic Scape Pesto

Garlic Scape Pesto: Fresh, Flavorful Vegan Delight

Garlic Scape Pesto is a vibrant, vegan sauce that enhances any dish with its fresh and flavorful twist.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Featured Recipes
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Pesto Base
  • 1-2 cups Garlic Scapes Provides a mild garlic flavor; substitute with minced garlic if unavailable.
  • 1 cup Fresh Basil Adds aromatic notes; additional or dried basil can be used.
  • 1/2 cup Pine Nuts or Walnuts Contributes texture; consider toasting for enhanced flavor.
  • 1/2 cup Parmesan Cheese or Nutritional Yeast Offers creaminess; use nutritional yeast for a vegan option.
For the Blending
  • 1/2 cup Olive Oil Extra virgin recommended for superior flavor.
For Seasoning
  • to taste Salt
  • to taste Pepper

Equipment

  • Blender
  • food processor

Method
 

Step-by-Step Instructions for Garlic Scape Pesto
  1. Wash garlic scapes under cold water, trim off tough ends and flower buds. Aim for 1-2 cups prepared.
  2. In a blender or food processor, combine trimmed garlic scapes, fresh basil, and choice of nuts. Add Parmesan or nutritional yeast and pulse until coarsely chopped.
  3. With the blender running, gradually drizzle in olive oil and blend until smooth. Scrape sides with a spatula as needed.
  4. Season with salt and pepper to taste, blend briefly to combine, and adjust consistency with olive oil if needed.
  5. Transfer to an airtight container. Store in the fridge for up to a week or freeze in ice cube trays for later use.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 8gProtein: 5gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 200mgPotassium: 210mgFiber: 2gSugar: 1gVitamin A: 1200IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Ensure garlic scapes are fresh and adjust seasoning while blending for optimal flavor.

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