Grilled Peach Salad with Honey Vinaigrette for Summer Bliss

This Grilled Peach Salad with Honey Vinaigrette is a refreshing summer dish bursting with flavor and texture, perfect for outdoor gatherings.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Salads

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

4 firm, ripe peaches sliced into wedges
4 cups chopped, massaged kale
2 cups chopped lettuce
2 cups orange wedges
1 cup candied pecans

For the Honey Vinaigrette

1/4 cup olive oil or avocado oil
2 tablespoons honey or maple syrup for vegan option
2 tablespoons orange juice
1 tablespoon lemon juice
1 tablespoon honey mustard dressing or Dijon mustard
1 tablespoon orange zest
to taste salt
to taste minced garlic
to taste apple cider vinegar
to taste onion powder

Equipment

Grill
Skillet
Whisk
Mixing bowl
Servings bowl

Method

Preparation Steps

Slice peaches into medium-thick wedges, toss with olive oil and honey, and set aside.
Grill peach wedges for 3–4 minutes per side until charred and fragrant. Remove and cool.
In a skillet, melt sugar and butter, add pecans, cook until shiny, then cool on parchment paper.
Whisk together olive oil, honey, orange juice, lemon juice, honey mustard, orange zest, and seasonings to make vinaigrette.
Massage kale in a bowl with olive oil and salt until darkened and softer.
Combine kale, lettuce, grilled peaches, and orange segments in a bowl. Top with pecans.
Drizzle vinaigrette before serving and toss gently. Enjoy immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 4gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 150mgPotassium: 300mgFiber: 4gSugar: 15gVitamin A: 1500IUVitamin C: 30mgCalcium: 60mgIron: 1mg

Notes

Best enjoyed fresh. Keep dressing separate until serving to maintain salad crispness.

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