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Grilled Teriyaki Chicken Kabobs with Veggies

Grilled Teriyaki Chicken Kabobs with Veggies That Kids Love

Grilled Teriyaki Chicken Kabobs with Veggies are an effortless, crowd-pleasing dish perfect for busy weeknights.
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Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kabobs
  • 1 lb Thinly Sliced Chicken Breasts Ensure slices are even for uniform cooking.
  • 1 Red Pepper Can substitute with any bell pepper.
  • 1 Yellow Pepper Feel free to use any color bell pepper.
  • 1 Small Onion Shallots or green onions can be used for milder flavor.
  • 1 Baby Bella Mushrooms Button mushrooms work well as a substitute.
  • 1/2 cup Pineapple Chunks Fresh or canned pineapple enhances the kabobs.
For the Marinade
  • 1 cup P.F. Chang's Home Menu Teriyaki Sauce Can try other brands or homemade sauce.

Equipment

  • Grill
  • Wooden skewers
  • Shallow Dish or Zip-top Bag

Method
 

Step-by-Step Instructions
  1. Start by washing and chopping the red and yellow peppers into bite-sized pieces.
  2. Slice a small onion into quarters, ensuring you separate the layers for grilling.
  3. Clean the baby bella mushrooms and remove any stems.
  4. Take wooden skewers (soaked in water for about 30 minutes to prevent burning) and begin assembling your kabobs.
  5. Alternate threading the chicken pieces, red pepper, yellow pepper, onion layers, mushrooms, and pineapple chunks onto each skewer.
  6. Once assembled, place them in a shallow dish or zip-top bag.
  7. Generously baste the skewers with teriyaki sauce and allow to marinate for about 30 minutes.
  8. Preheat your grill to medium-high heat, about 400°F (200°C).
  9. Carefully place the marinated kabobs on the grill.
  10. Cook for 5-6 minutes per side, turning carefully with tongs.
  11. Remove them from the grill and let them rest on a platter for 2-3 minutes before serving.

Nutrition

Serving: 1kabobCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 7gSaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 8gVitamin A: 10IUVitamin C: 35mgCalcium: 2mgIron: 6mg

Notes

Allow kabobs to marinate for at least 30 minutes for best flavor. Let them rest before serving to keep chicken moist.

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