Go Back
–+ servings
Healthy Zucchini Oatmeal Cookies

Healthy Zucchini Oatmeal Cookies for Guilt-Free Indulgence

Healthy Zucchini Oatmeal Cookies are a delicious yet nutritious treat, combining the chewy texture of oatmeal cookies with the hidden goodness of zucchini.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 14 minutes
Chilling Time 30 minutes
Total Time 1 hour 4 minutes
Servings: 12 cookies
Course: Dessert
Cuisine: Healthy
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Instant Oats Use gluten-free if necessary
  • 1 cup Whole Wheat Flour Substitute with gluten-free flour if desired
  • 1 teaspoon Baking Powder Leavening agent
  • 1 teaspoon Ground Cinnamon Enhances flavor
  • ½ teaspoon Ground Nutmeg Complements cinnamon
  • ¼ teaspoon Salt Balances sweetness
For the Moisture
  • ½ cup Coconut Oil or Unsalted Butter Melted and cooled slightly
  • 1 large Egg Substitute with flax egg for vegan version
  • 1 teaspoon Vanilla Extract Adds sweetness
  • ½ cup Pure Maple Syrup Primary sweetener, can be swapped with honey or agave
  • 1 cup Freshly Grated Zucchini Pat dry to avoid sogginess

Equipment

  • Mixing bowls
  • Whisk
  • Spoon or cookie scoop
  • Baking sheets
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Prepare Dry Ingredients: In a medium bowl, whisk together oats, whole wheat flour, baking powder, cinnamon, nutmeg, and salt.
  2. Mix Wet Ingredients: In another bowl, whisk together melted coconut oil or unsalted butter, egg, and vanilla extract. Stir in maple syrup until smooth.
  3. Combine Mixtures: Add dry ingredients to wet mixture, stirring gently. Fold in grated zucchini.
  4. Chill Dough: Cover dough and refrigerate for about 30 minutes. Preheat oven to 325°F.
  5. Preheat Oven: Line baking sheets with parchment paper and prepare for cookie shaping.
  6. Shape Cookies: Use a spoon to place mounds of dough on baking sheets, flattening them.
  7. Bake: Bake for 11-14 minutes, watching for edges to set.
  8. Cool and Enjoy: Let cookies cool on the pan for 10 minutes, then transfer to a wire rack.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 17gProtein: 2gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 100mgPotassium: 150mgFiber: 2gSugar: 6gVitamin A: 100IUVitamin C: 2mgCalcium: 30mgIron: 0.5mg

Notes

Measure accurately and dry zucchini well to ensure the best texture. Customize by adding spices or nuts as desired.

Tried this recipe?

Let us know how it was!